Shopping Cart

0

Your shopping bag is empty

Go to the shop

NOW Foods Vitamin B-1 (Thiamine) 100 mg, 200 Tablets

$53.07

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Ask a Question

NOW Foods Vitamin B-1 (Thiamine) 100 mg, 200 Tablets

NOW Foods Vitamin B-1 (Thiamine) 100 mg, 200 Tablets

$53.07

Key Benefits of Thiamine Supplementation

Vitamin B-1, or thiamine, is a crucial nutrient that helps your body convert carbohydrates into energy. It also supports normal nerve function and heart health.* Whether you're an athlete or simply looking to maintain your daily vitality, thiamine plays an essential role in many metabolic processes.

  • Supports Energy Production*: Thiamine acts as a cofactor in enzymatic reactions that release energy from food.
  • Healthy Nerve Tissue*: It contributes to the maintenance of myelin sheaths and facilitates nerve impulse transmission.
  • Cardiovascular Function*: Thiamine helps maintain normal heart function and healthy blood vessels.
  • Digestive Health*: It aids in the production of hydrochloric acid, important for proper digestion.

*These statements are based on Health Canada-approved monographs. This product is not intended to diagnose, treat, , or prevent any disease.

Who Should Consider a Thiamine Supplement?

While a balanced diet provides thiamine, certain individuals may benefit from extra intake. These include:

  • Individuals with poor dietary habits: Diets high in processed foods may lack sufficient thiamine.
  • Older adults: Absorption can decrease with age.
  • Those who consume alcohol regularly: Alcohol impairs thiamine absorption and increases excretion.
  • Vegans and vegetarians: Although plant sources exist, some may not meet their needs.
  • People with digestive conditions: Conditions like Crohn's disease or bariatric surgery can affect absorption.

If you fall into one of these categories, a daily 100 mg thiamine supplement like NOW Foods Vitamin B-1 can help maintain optimal levels.*

What Is Thiamine (Vitamin B-1)?

Thiamine, also known as vitamin B-1, is an essential water-soluble vitamin that plays a fundamental role in energy metabolism. It helps convert carbohydrates into usable energy and is critical for the proper functioning of the nervous system, muscles, and heart. Naturally found in cereal grains, beans, nuts, eggs, and meats, thiamine must be obtained through diet or supplementation because the body cannot produce it.

NOW Foods Vitamin B-1 provides 100 mg of thiamine per tablet in the highly bioavailable thiamine hydrochloride form. This dosage is ideal for those looking to support daily energy levels and maintain healthy nerve tissue.*

How to Choose a Quality Thiamine Supplement

When selecting a thiamine supplement, consider the following factors:

  • Form: Thiamine HCl is the most common and well-absorbed form. NOW Foods uses this form for reliable efficacy.
  • Dosage: 100 mg per tablet is a moderate therapeutic dose suitable for general wellness. Higher doses are available but consult a healthcare professional first.
  • Purity and Testing: NOW Foods is a trusted brand with third-party testing for quality and potency. Their vitamin B-1 is non-GMO, vegan, and gluten-free.
  • Value: This package contains 200 tablets, providing 200 servings at one tablet per day, making it an economical choice.

Recommended Dosage and Usage

For adults, the recommended dietary allowance (RDA) for thiamine is 1.1–1.2 mg per day. However, therapeutic supplementation often uses 50–100 mg daily. The NOW Foods Vitamin B-1 label suggests taking 1 tablet daily with a meal. Because thiamine is water-soluble, excess is excreted in urine, making it safe at recommended doses. Always consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or taking medications. Keep out of reach of children.

Frequently Asked Questions

What is the difference between thiamine HCl and benfotiamine? Thiamine HCl is the standard water-soluble form. Benfotiamine is a fat-soluble derivative that may offer higher absorption but is not included in this product. For most people, thiamine HCl is effective and well-tolerated.

Can I take this on an empty stomach? While thiamine is best absorbed with food, it can be taken on an empty stomach. If any stomach upset occurs, take with a meal.

How long does it take to feel the benefits? As a water-soluble vitamin, thiamine levels can normalise within days to weeks. Many users report improved energy and mental clarity within a few weeks of consistent use.

Is this product suitable for vegans? Yes, NOW Foods Vitamin B-1 tablets are vegan and contain No animal-derived ingredients.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

Our Blogs