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NOW Foods Vitamin B-50 Complex, 100 Tablets

$53.07

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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NOW Foods Vitamin B-50 Complex, 100 Tablets

NOW Foods Vitamin B-50 Complex, 100 Tablets

$53.07

Key Ingredients & Forms

NOW Foods Vitamin B-50 Complex provides a comprehensive array of B vitamins at a 50 mg potency for most, along with choline and inositol. Each tablet contains:

  • Thiamine (B1) – 50 mg as thiamine HCl
  • Riboflavin (B2) – 50 mg
  • Niacin (B3) – 50 mg as niacinamide
  • Vitamin B6 – 50 mg as pyridoxine HCl
  • Folate (B9) – 400 mcg as folic acid
  • Vitamin B12 – 50 mcg as cyanocobalamin
  • Biotin (B7) – 50 mcg
  • Pantothenic Acid (B5) – 50 mg
  • Choline Bitartrate – 50 mg
  • Inositol – 50 mg

This formula uses standard forms of B vitamins. While methylated options (like methylcobalamin or methylfolate) may offer enhanced absorption for those with MTHFR gene variations, these standard forms effectively meet daily needs for most individuals.

Benefits of B-Complex

Your body relies on B vitamins to convert food into cellular energy. This complex helps break down carbohydrates, fats, and proteins, making it easier to feel energised throughout the day. Many Canadians turn to a B-complex to combat occasional fatigue or stress.

These nutrients also support healthy homocysteine metabolism, which is important for cardiovascular health. B vitamins contribute to normal nervous system function, helping maintain mood balance and cognitive clarity. Additionally, they play a role in red blood cell formation and the maintenance of healthy skin, hair, and nails.

Since B vitamins are water-soluble, your body doesn’t store large amounts, making regular intake important. A high-quality B-complex like this ensures a consistent supply in a convenient tablet form.

How to Take B-Complex

Take one tablet daily with a meal, ideally in the morning to support energy production. Swallow the tablet whole with water or another beverage. Do not exceed the recommended dose.

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed when not in use.

How to Choose the Right B-Complex

Consider your health goals and dietary needs when selecting a B-complex. NOW Foods Vitamin B-50 Complex offers moderate potency suitable for most adults. The tablets are vegan, non-GMO, kosher, and free from common allergens like gluten, soy, nuts, and dairy.

If you have a known MTHFR mutation, you may want a formula with methylated folate and methylcobalamin. However, for general support, this product provides a reliable, cost-effective option. Always check the supplement facts panel for dosages and forms. This product is manufactured in a GMP-certified facility, ensuring quality and potency.

What Is B-Complex?

B-complex supplements deliver all eight essential B vitamins in one formula. These water-soluble vitamins work together to support numerous functions, including energy metabolism, nervous system health, and red blood cell formation. NOW Foods Vitamin B-50 Complex provides a balanced blend with key cofactors like choline and inositol.

Each tablet delivers thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). This comprehensive formula is designed to fill nutritional gaps and support overall wellness.

Safety & Interactions

B-complex supplements are generally well tolerated. Some individuals may experience mild nausea, stomach upset, or bright yellow urine (due to riboflavin excretion) – this is harmless and temporary. If you have any medical conditions or are taking medications, consult your healthcare practitioner before starting any new supplement.

High doses of certain B vitamins may interact with medications, including anticonvulsants, chemotherapy drugs, and antibiotics. Pregnant or nursing women should seek professional advice before use.

Frequently Asked Questions

Can I take B-complex on an empty stomach? Taking it with food may reduce the risk of stomach upset and improve absorption.

Why is my urine bright yellow after taking B-complex? Riboflavin (B2) is water-soluble and excess is excreted in urine, causing a harmless yellow colour.

Can this product help with energy slumps? B vitamins support normal energy metabolism, which may help reduce occasional fatigue, but individual results vary.

Is this product suitable for vegans? Yes, the tablets are vegan and free from animal-derived ingredients.

How long does one bottle last? With 100 tablets, taking one per day provides about a 3-month supply.

This product is a natural health product. Always read and follow the label directions. Health Canada approved claims: B vitamins contribute to normal energy-yielding metabolism and normal function of the nervous system.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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