{"product_id":"now-foods-ultra-b12-liquid-5000-mcg-b002vd3zzq","title":"NOW Foods Ultra B-12 Liquid – 5,000 mcg B-12 with 800 mcg Folic Acid, 473 mL","description":"\u003cp\u003eLooking for a reliable vitamin B12 supplement to support your daily energy and nerve function? NOW Foods Ultra B-12 Liquid offers a potent 5,000 mcg per serving, along with 800 mcg of folic acid, in a convenient liquid form that's easy to absorb. Whether you follow a vegan diet, experience low energy, or simply want to maintain optimal vitality, this formula provides a practical solution tailored to your needs.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\n\u003cp\u003eVitamin B12 contributes to several essential functions in the body:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCellular Energy Production:\u003c\/strong\u003e B12 helps convert carbohydrates into usable energy at the cellular level, supporting overall vitality and reducing tiredness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System Support:\u003c\/strong\u003e It plays a key role in maintaining the myelin sheath around nerves, promoting healthy nerve transmission.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed Blood Cell Formation:\u003c\/strong\u003e B12 is necessary for proper red blood cell production, which helps deliver oxygen throughout the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Along with folic acid, B12 helps regulate homocysteine levels in the blood, a factor linked to cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive Function:\u003c\/strong\u003e Adequate B12 levels are associated with better memory and mental clarity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach serving of NOW Foods Ultra B-12 Liquid provides 5,000 mcg of B-12—a high-potency dose that supports these functions effectively. The addition of 800 mcg of folic acid (vitamin B9) works synergistically with B12 to promote optimal cellular health.\u003c\/p\u003e\n\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\n\u003cp\u003eWhile anyone can benefit from maintaining healthy B12 levels, certain groups are at higher risk of deficiency:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegans and Vegetarians:\u003c\/strong\u003e B12 is naturally found only in animal products, so plant-based eaters often need supplementary sources.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlder Adults:\u003c\/strong\u003e Aging can reduce stomach acid production, decreg the absorption of B12 from food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividuals with Digestive Conditions:\u003c\/strong\u003e Conditions like Crohn’s disease, coeliac disease, or atrophic gastritis can impair B12 absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeople on Certain Medications:\u003c\/strong\u003e Proton pump inhibitors and metformin may interfere with B12 status.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThose Seeking Energy Support:\u003c\/strong\u003e Because B12 helps convert food into energy, it is a popular choice for combating fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNOW Foods Ultra B-12 Liquid is particularly suitable for vegans and vegetarians, as it is non-animal derived and certified vegan. It is also free from gluten, soy, dairy, and eggs, making it accessible to those with sensitivities.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\n\u003cp\u003eVitamin B12, also known as cobalamin, is a water-soluble vitamin that your body cannot produce on its own. It must be obtained through diet or supplementation. B12 is vital for converting food into cellular energy, maintaining healthy nerve cells, and synthesising DNA. A deficiency can lead to fatigue, weakness, cognitive difficulties, and anemia. Many people, especially those over 50 or with certain dietary patterns, may not absorb enough B12 from food alone, making supplementation a practical choice.\u003c\/p\u003e\n\u003cp\u003eNOW Foods Ultra B-12 Liquid provides three distinct forms of vitamin B-12—methylcobalamin, adenosylcobalamin, and cyanocobalamin—to support different metabolic pathways. This comprehensive blend ensures that your body can utilize the vitamin efficiently, whether for immediate energy production or long-term neurological health.\u003c\/p\u003e\n\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen selecting a vitamin B12 supplement, consider the following factors:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of B12:\u003c\/strong\u003e Methylcobalamin and adenosylcobalamin are bioactive forms that require less conversion by the body, while cyanocobalamin is a stable, synthetic form. A blend of all three, as in this product, offers comprehensive coverage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e For general maintenance, 500–1,000 mcg daily is common, but higher doses (like 5,000 mcg) may be beneficial for those with absorption issues or known deficiency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery Method:\u003c\/strong\u003e Liquid supplements can be held in the mouth before swallowing, allowing some absorption through oral mucosa for enhanced uptake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Look for third-party testing, vegan certification, and allergen-free labels. NOW Foods Ultra B-12 is Halal, Kosher, vegan, and made without gluten, soy, dairy, or eggs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality Assurance:\u003c\/strong\u003e NOW Foods is a family-owned company founded in 1968, with in-house ISO\/IEC accredited laboratories ensuring potency and purity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis liquid B-12 formula stands out for its comprehensive blend, high potency, and clean ingredient profile.\u003c\/p\u003e\n\u003ch2\u003eHow to Use NOW Foods Ultra B-12 Liquid\u003c\/h2\u003e\n\u003cp\u003eFor best results, take 1 teaspoon (approx. 5 ml) daily. Hold the liquid in your mouth for 30 seconds before swallowing to allow for sublingual absorption. It is recommended to take with a meal to enhance digestion. Shake well before each use. Refrigerate after opening to maintain freshness.\u003c\/p\u003e\n\u003cp\u003eAs with any supplement, consult your healthcare provider before starting a new regimen, especially if you are pregnant, nursing, or have a medical condition.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan you take too much B12?\u003c\/h3\u003e\n\u003cp\u003eVitamin B12 is water-soluble, meaning excess amounts are typically excreted in urine. High doses up to 5,000 mcg are generally considered safe, but it's always wise to follow recommended dosages.\u003c\/p\u003e\n\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\n\u003cp\u003eYes, NOW Foods Ultra B-12 Liquid is non-animal derived and certified vegan. It contains No animal ingredients.\u003c\/p\u003e\n\u003ch3\u003eDoes this B12 provide immediate energy?\u003c\/h3\u003e\n\u003cp\u003eB12 supports energy metabolism rather than providing a stimulant effect. Consistent use over time helps maintain steady energy levels.\u003c\/p\u003e\n\u003ch3\u003eHow long does a bottle last?\u003c\/h3\u003e\n\u003cp\u003eAt 1 teaspoon per day, a 473 mL (16 fl oz) bottle provides approximately 96 servings (about 3 months).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Product Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5,000 mcg vitamin B-12 per serving (as a blend of three forms)\u003c\/li\u003e\n\u003cli\u003e800 mcg folic acid per serving\u003c\/li\u003e\n\u003cli\u003eLiquid format for flexible dosing and enhanced absorption\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, soy-free, dairy-free, egg-free\u003c\/li\u003e\n\u003cli\u003eHalal, Kosher, and Non-GMO\u003c\/li\u003e\n\u003cli\u003eThird-party tested for potency and purity\u003c\/li\u003e\n\u003cli\u003ePleasant tasting, easy to take\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUsage Instructions:\u003c\/strong\u003e Take 1 teaspoon (5 ml) daily. Hold in mouth for 30 seconds, then swallow. Shake well before use. Refrigerate after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a natural health product. Always read the label and follow directions for use. Consult a healthcare practitioner before use if you are pregnant, nursing, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346532249838,"sku":null,"price":73.79,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71wgK7anNwL._AC_SL1500.jpg?v=1784391052","url":"https:\/\/vitamin4ca.com\/products\/now-foods-ultra-b12-liquid-5000-mcg-b002vd3zzq","provider":"vitamin4ca","version":"1.0","type":"link"}