{"product_id":"now-foods-pantothenic-acid-500-mg-250-capsules-3-pack-b005dibasa","title":"NOW Foods Pantothenic Acid 500 mg, 250 Capsules (3 Pack)","description":"\u003ch2\u003eBenefits of Pantothenic Acid\u003c\/h2\u003e\u003cp\u003ePantothenic acid, also known as vitamin B5, helps your body metabolise fats, carbohydrates, and proteins for energy. It also supports normal adrenal function, which is important for managing daily stress. For skin health, vitamin B5 helps maintain the skin's barrier function and moisture retention, contributing to overall skin health. These benefits make vitamin B5 a versatile supplement for those looking to support their energy levels, skin clarity, and stress resilience.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin B5 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin B5 supplement, consider the form and dosage. Most supplements use d-calcium pantothenate, a stable and well-absorbed form of pantothenic acid. This product provides 500 mg per capsule, a mid-range dose suitable for general support. Look for a brand with strong quality control; NOW Foods is known for its adherence to Good Manufacturing Practises (GMP) and third-party testing. Choose a supplement free from unnecessary additives and allergens.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B5 (Pantothenic Acid)?\u003c\/h2\u003e\u003cp\u003eVitamin B5 is a water-soluble vitamin that plays a fundamental role in energy metabolism. It is a key component of coenzyme A (CoA), which is essential for converting carbohydrates, fats, and proteins into usable energy. This vitamin also supports the synthesis of fatty acids, cholesterol, and steroid hormones. As part of the B-complex family, vitamin B5 helps maintain healthy cellular metabolism, making it a vital nutrient for overall wellbeing.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Forms\u003c\/h2\u003e\u003cp\u003eThe typical dosage for adults ranges from 100 mg to 1000 mg per day, depending on individual goals. For general wellness, 500 mg daily is common and effective. This product contains 500 mg of vitamin B5 (as d-calcium pantothenate) per capsule, with 250 capsules per bottle and three bottles per pack. The capsules are easy to swallow and can be taken with or without food. Always follow the recommended serving size on the label unless directed otherwise by a healthcare practitioner.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003eVitamin B5 is water-soluble, meaning excess is excreted in urine, making it generally safe at regular doses. Extremely high doses (above 10,000 mg per day) may cause mild digestive upset or diarrhea. The typical 500 mg dose is well-tolerated by most. As with any supplement, consult your healthcare provider before starting a new regimen, especially if you are pregnant, nursing, or taking medications. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a natural health product. Always read and follow the label. Consult a healthcare practitioner for use beyond recommended dose.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346931101934,"sku":null,"price":111.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71vl5HTaZ0L._AC_SL1500_a9ec61f7-ecb1-4896-a394-5cf7dbd419e9.jpg?v=1784397518","url":"https:\/\/vitamin4ca.com\/products\/now-foods-pantothenic-acid-500-mg-250-capsules-3-pack-b005dibasa","provider":"vitamin4ca","version":"1.0","type":"link"}