{"product_id":"now-foods-pantothenic-acid-500-mg-100-capsules-b0013oqlza","title":"NOW Foods Pantothenic Acid (Vitamin B-5) 500 mg, 100 Capsules","description":"\u003ch2\u003eWhat Makes NOW Foods Pantothenic Acid Special?\u003c\/h2\u003e\u003cp\u003eWith over 50 years in the natural supplements industry, NOW Foods continues to deliver trusted products. Their Pantothenic Acid 500 mg capsules provide a potent dose of vitamin B5 in a convenient form. Each capsule contains d-calcium pantothenate, a stable and well-absorbed form of this essential B vitamin. The supplement is non-GMO, kosher, and produced in GMP-certified facilities, ensuring quality you can count on.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B5 (Pantothenic Acid)?\u003c\/h2\u003e\u003cp\u003ePantothenic acid, or vitamin B5, is a water-soluble B vitamin found in nearly every living cell. It plays a critical role in the synthesis of coenzyme A (CoA), a molecule essential for converting food into usable energy. Without adequate vitamin B5, the body struggles to break down fats, carbohydrates, and proteins for fuel. This makes pantothenic acid a foundational nutrient for everyday vitality and metabolic health.\u003c\/p\u003e\u003ch2\u003eBenefits of Pantothenic Acid\u003c\/h2\u003e\u003cp\u003eVitamin B5 supports several key functions: energy metabolism, skin health, adrenal function, and red blood cell formation. As a component of CoA, it helps turn food into cellular energy, combating occasional fatigue. It contributes to maintaining healthy skin by supporting the skin's barrier function and natural oil production. Vitamin B5 also aids in the production of adrenal hormones, helping the body respond to stress. Additionally, it supports normal red blood cell production and haemoglobin synthesis.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Forms\u003c\/h2\u003e\u003cp\u003eThe typical dosage for pantothenic acid ranges from 100 mg to 1,000 mg daily, depending on individual needs. This 500 mg strength is a popular middle ground, suitable for general energy support and skin health. For best results, take one capsule daily with a meal. As a water-soluble vitamin, excess B5 is excreted in urine, making it safe for most adults. If new to vitamin B5, start with a lower dose and gradually increase. Always consult your healthcare provider before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin B5 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a pantothenic acid supplement, consider these factors: form (d-calcium pantothenate is standard and well-studied), dosage (match to your goals, 500 mg is effective for general wellness), quality certifications (look for non-GMO, kosher, and third-party testing), and brand reputation (choose a manufacturer with a long history, like NOW Foods).\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003ePantothenic acid is generally well-tolerated, even at high doses. Some people may experience mild digestive upset or diarrhea when taking large amounts (over 1,000 mg daily). Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, or if you have any medical condition. Keep out of reach of children. Always read the label and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346301825262,"sku":null,"price":40.1,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71iOPhD8OSL._AC_SL1500.jpg?v=1784385997","url":"https:\/\/vitamin4ca.com\/products\/now-foods-pantothenic-acid-500-mg-100-capsules-b0013oqlza","provider":"vitamin4ca","version":"1.0","type":"link"}