{"product_id":"now-foods-l-theanine-100-mg-90-capsules-pack-of-3-b000wsu63q","title":"NOW Foods L-Theanine, 100 mg, 90 Capsules (Pack of 3)","description":"\u003ch2\u003eWhat Is L-Theanine?\u003c\/h2\u003e\u003cp\u003eL-Theanine is a unique amino acid found almost exclusively in the tea plant (\u003cem\u003eCamellia sinensis\u003c\/em\u003e). Unlike most amino acids, it does not build proteins. Instead, it influences brain chemistry to promote a state of calm alertness. This makes it a popular choice for those seeking relaxation without sedation. NOW Foods L-Theanine delivers 100 mg of pure L-Theanine per capsule, offering a convenient way to incorporate this beneficial compound into your daily routine.\u003c\/p\u003e\u003ch2\u003eKey Benefits of L-Theanine\u003c\/h2\u003e\u003cp\u003eL-Theanine is well-known for its ability to support relaxation and stress management. It helps maintain a balanced mood while keeping you alert and focussed—a combination difficult to achieve with other supplements. Additionally, emerging research suggests L-Theanine may support healthy vascular function by promoting relaxation in the blood vessels. When combined with a healthy lifestyle, this can contribute to overall cardiovascular wellness. These claims are based on traditional use and scientific study, but individual results may vary. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eWho Should Consider L-Theanine?\u003c\/h2\u003e\u003cp\u003eL-Theanine is suitable for anyone looking to manage everyday stress without drowsiness. Students, professionals, and creatives often use it to sharpen focus during demanding tasks. Those who enjoy green tea but want a more concentrated dose of its calming component may also benefit. Since L-Theanine does not cause dependency, it can be used as needed or as part of a long-term wellness regimen. As always, consult your healthcare provider before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best L-Theanine Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting an L-Theanine product, consider dosage, purity, and brand reputation. A typical effective dose ranges from 100 mg to 200 mg, making 100 mg a good starting point. Look for supplements that contain only L-Theanine without unnecessary fillers or additives. Third-party testing for potency and purity is a plus. NOW Foods is a trusted brand known for high-quality supplements that meet strict manufacturing standards. Their L-Theanine is also vegan, non-GMO, and gluten-free, catering to various dietary needs.\u003c\/p\u003e\u003ch2\u003eTop Features to Look For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure L-Theanine:\u003c\/strong\u003e 100 mg per capsule, free from artificial ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Pack of 3:\u003c\/strong\u003e Three 90-count bottles provide a three-month supply at once.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan-Friendly:\u003c\/strong\u003e Made with vegetable cellulose capsules, suitable for plant-based diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GMO \u0026amp; Gluten-Free:\u003c\/strong\u003e No genetically modified organisms or gluten-containing ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted Brand:\u003c\/strong\u003e NOW Foods has been a leader in natural supplements since 1968.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs About L-Theanine\u003c\/h2\u003e\u003ch3\u003eDoes L-Theanine cause drowsiness?\u003c\/h3\u003e\u003cp\u003eNo—unlike many relaxants, L-Theanine promotes calm without sedation. Many users report improved focus and alertness alongside relaxation.\u003c\/p\u003e\u003ch3\u003eHow should I take L-Theanine?\u003c\/h3\u003e\u003cp\u003eTake one capsule daily with water, preferably on an empty stomach for faster absorption. Some people take it with caffeine to enhance focus, but it can be taken alone.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eL-Theanine is generally well-tolerated. Minor side effects such as headache or dizziness are rare. If you experience any adverse effects, discontinue use and consult a healthcare professional.\u003c\/p\u003e\u003ch3\u003eIs L-Theanine the same as what is in green tea?\u003c\/h3\u003e\u003cp\u003eL-Theanine is the primary calming compound in green tea. However, a cup of green tea provides only about 20–30 mg, so a 100 mg capsule delivers a more potent effect.\u003c\/p\u003e\u003ch2\u003eOur Recommendation\u003c\/h2\u003e\u003cp\u003eNOW Foods L-Theanine 100 mg stands out for its purity, value, and reputation. The pack of 3 ensures you always have a supply on hand. Whether you are new to L-Theanine or a long-time user, this product offers a reliable way to support relaxation and mental clarity. For best results, incorporate it into a balanced lifestyle that includes proper nutrition and sleep.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346259554542,"sku":null,"price":56.64,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71ijcTCpQ0L._AC_SL1500.jpg?v=1784385095","url":"https:\/\/vitamin4ca.com\/products\/now-foods-l-theanine-100-mg-90-capsules-pack-of-3-b000wsu63q","provider":"vitamin4ca","version":"1.0","type":"link"}