{"product_id":"now-foods-inositol-500mg-100-capsules-pack-of-2-b000wsk61i","title":"NOW Foods Inositol 500 mg, 100 Capsules (Pack of 2)","description":"\u003ch2\u003eKey Benefits of Inositol\u003c\/h2\u003e\u003cp\u003eInositol, especially in its myo-inositol form, is known for its potential to support various aspects of health. It may help maintain healthy cell membrane function, which is essential for proper cellular communication.* Additionally, it may promote neurotransmitter balance, particularly in the brain, where it supports mood and mental wellbeing.* Research also suggests it plays a role in insulin sensitivity, helping to maintain blood sugar levels already within a normal range.* Furthermore, myo-inositol is often used to support ovarian health and hormone balance in women, making it a popular choice for those with PCOS.*\u003c\/p\u003e\u003ch2\u003eWhat Is Inositol?\u003c\/h2\u003e\u003cp\u003eInositol is a naturally occurring carbohydrate found in all cell membranes. While it is not classified as a vitamin, it is sometimes referred to as vitamin B8 due to its vital role in cellular signaling. Inositol is particularly concentrated in the brain and central nervous system, where it supports neurotransmitter function and overall nervous system health.* This supplement provides 500 mg of \u003cstrong\u003emyo-inositol\u003c\/strong\u003e per capsule, the most studied and bioactive form. NOW Foods ensures a pure, high-quality product that is Kosher, Non-GMO, Soy Free, and Vegan.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right Inositol Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting an inositol supplement, consider the form and dosage. \u003cstrong\u003eMyo-inositol\u003c\/strong\u003e is the most widely researched and recommended form. For general wellness, a dosage of 500 mg to 2,000 mg per day is common, while higher doses (up to 4 g) may be used for specific health goals. This product provides 500 mg per capsule, allowing flexible dosing. Look for third-party testing and GMP certification, which NOW Foods provides. Additionally, opt for non-GMO, vegan, and allergen-free options when possible.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow long does it take to work?\u003c\/h3\u003e\u003cp\u003eSome users notice benefits within a few weeks, but individual results vary. Consistency is key for optimal results.\u003c\/p\u003e\u003ch3\u003eCan I take inositol with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, inositol is often stacked with other nutrients such as folate, vitamin D, and magnesium. Consult a healthcare practitioner for personalized advice.\u003c\/p\u003e\u003ch3\u003eWhat is the difference between myo-inositol and d-chiro-inositol?\u003c\/h3\u003e\u003cp\u003eMyo-inositol is the most abundant form in nature and is a precursor to d-chiro-inositol. A 40:1 ratio is often used for PCOS, but this product contains pure myo-inositol.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Precautions\u003c\/h2\u003e\u003cp\u003eInositol is generally well-tolerated. Some individuals may experience mild gastrointestinal discomfort, especially at high doses. If you are pregnant, nursing, taking medication (especially lithium), or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place. This product is a natural health product; always read the label and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e* These statements are based on traditional uses or scientific evidence. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346264731886,"sku":null,"price":57.53,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/612ynrsfIgL._AC_SL1000.jpg?v=1784385191","url":"https:\/\/vitamin4ca.com\/products\/now-foods-inositol-500mg-100-capsules-pack-of-2-b000wsk61i","provider":"vitamin4ca","version":"1.0","type":"link"}