NOW Foods Choline & Inositol, 500 mg, 100 Capsules (3-Pack)

Home NOW Foods Choline & Inositol, 500 mg, 100 Capsules (3-Pack)

NOW Foods Choline & Inositol, 500 mg, 100 Capsules (3-Pack)

$74.05

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

NOW Foods Choline & Inositol, 500 mg, 100 Capsules (3-Pack)

$74.05

Description
Additional Information

Key Benefits of This Combination

Taking choline and inositol together offers synergistic support for several aspects of health:

Brain Health: Both nutrients support neurotransmitter function and nerve signaling, which are vital for memory, focus, and cognitive performance.
Cell Membrane Integrity: As essential components of cell membranes, they help maintain cellular structure and fluidity.
Liver Function: Choline plays a role in fatty acid metabolism, helping to transport fats out of the liver and support overall liver health.
Nervous System Support: Inositol is particularly important for the health of nerve cells and may support a balanced mood.

This health product is licensed under a Natural Product Number (NPN) from Health Canada. Keep out of reach of children. Consult a healthcare practitioner before use if you are pregnant, breastfeeding, or have a medical condition.

What Is Choline and Inositol?

Choline and inositol are members of the B-vitamin family, though inositol is technically a pseudovitamin. Both are essential for maintaining healthy cell membranes and supporting brain and nervous system function. Choline is necessary for normal synaptic transmission and fatty acid metabolism in the liver, while inositol is critical for nerve health and cellular signaling.

This supplement from NOW Foods provides 500 mg of each in a convenient capsule form, making it easy to incorporate into your daily routine.

Potential Side Effects and Precautions

Choline and inositol are generally well-tolerated. Some individuals may experience mild digestive upset when first starting supplementation. High doses of choline (above 3,500 mg per day) can cause a fishy body odour, low blood pressure, or gastrointestinal distress. Consult your healthcare provider before use if you are pregnant, nursing, or taking any medications.

How to Choose the Right Supplement

When selecting a choline and inositol supplement, consider the form and dosage. NOW Foods offers 500 mg of each per capsule in a straightforward, No-frills formulation. Look for products that are non-GMO, vegetarian, and free from artificial additives. The 3-pack provides excellent value for those committed to consistent supplementation.

Third-party testing for purity and potency is also a mark of quality—NOW Foods is known for its rigorous quality control standards.

Frequently Asked Questions

What is the recommended dosage?
The typical dosage is one capsule per day, providing 500 mg each of choline and inositol. Follow the label instructions or as directed by your healthcare professional.

Can I take this with other supplements?
Yes, this product can be combined with a balanced supplement regimen. It pairs well with B-complex vitamins and omega-3 fatty acids for comprehensive brain support.

How long does it take to see results?
Individual results vary. Some users notice benefits within a few weeks, while others may require longer consistent use to experience the full effects.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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NOW Foods Choline & Inositol, 500 mg, 100 Capsules (3-Pack)

Dresses Size Chart

Swimwear Size Chart