{"product_id":"now-foods-c-500-with-rose-hips-100-tablets-b005p0k2sa","title":"NOW Foods C-500 with Rose Hips, 100 Tablets","description":"\u003ch2\u003eSupport Your Immune System with Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is a water-soluble nutrient that your body needs every day. Since your body cannot produce it on its own, you must get it from food or supplements. This essential vitamin is well known for helping to maintain a healthy immune system by supporting the activity of white blood cells and acting as an antioxidant within immune cells. Each tablet of NOW Foods C-500 with Rose Hips delivers 500 mg of vitamin C in a convenient daily dose.\u003c\/p\u003e\u003cp\u003eBeyond immune support, vitamin C contributes to the formation of collagen, a protein that helps maintain healthy skin, bones, and connective tissues. By including this supplement in your routine, you can help fill dietary gaps and support your body's natural defences.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also called ascorbic acid, is an antioxidant that helps neutralize free radicals that can cause oxidative stress. It plays a vital role in many bodily functions, including collagen synthesis, which is essential for the health of skin, joints, and blood vessels. Because your body cannot make vitamin C, a consistent intake from diet or supplements is necessary for maintaining good health.\u003c\/p\u003e\u003cp\u003eThe NOW Foods formula combines ascorbic acid with rose hips, a natural source of vitamin C and phytonutrients. This provides a balanced approach to supplementation, offering both a concentrated dose and whole-food components.\u003c\/p\u003e\u003ch2\u003eChoosing the Right Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the dosage and form. The 500 mg dose in this product is a moderate amount suitable for daily maintenance. Ascorbic acid is the most studied and cost-effective form, with high bioavailability. For those who prefer a supplement with natural ingredients, the addition of rose hips provides extra phytonutrients, including flavonoids and carotenoids.\u003c\/p\u003e\u003cp\u003eLook for quality certifications like non-GMO and vegan. NOW Foods is a trusted brand that tests its products for purity and potency. This supplement is vegetarian-friendly and free from gluten, soy, and dairy. Always check the label and consult a health-care practitioner before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eThe Role of Rose Hips in This Formula\u003c\/h2\u003e\u003cp\u003eRose hips are the fruit of the rose plant and are naturally rich in vitamin C and other antioxidants. In this supplement, they complement the ascorbic acid to provide a whole-food source of nutrients. While the primary active ingredient is vitamin C in its bioavailable form, the rose hips add phytonutrients that may offer additional benefits.\u003c\/p\u003e\u003cp\u003eThis combination ensures that you receive vitamin C from both isolated and natural sources. For individuals who appreciate supplements with whole-food derivatives, this formula is an excellent choice.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe suggested serving size is one tablet daily, preferably with a meal. This provides 500 mg of vitamin C, which is 556% of the Daily Value. Do not exceed the recommended dose unless advised by a health-care practitioner.\u003c\/p\u003e\u003cp\u003eVitamin C is generally safe when taken within recommended amounts. High doses (over 2000 mg per day) may cause digestive upset, including diarrhea or nausea. Those with kidney disorders or a history of oxalate stones should exercise caution. If you are pregnant, nursing, or taking medications, consult a health-care practitioner before use. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003eThis product has been licensed by Health Canada. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this supplement on an empty stomach?\u003c\/strong\u003e Vitamin C is water-soluble and can be taken without food, but some people may experience mild stomach irritation. Taking it with a meal may reduce discomfort.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegetarians?\u003c\/strong\u003e Yes, the tablets are vegetarian-friendly and free from common allergens like gluten, soy, and dairy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the shelf life of these tablets?\u003c\/strong\u003e When stored in a cool, dry place away from sunlight, the tablets remain stable for up to two years from the date of manufacture. Check the bottle for the expiration date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does rose hips enhance the formula?\u003c\/strong\u003e Rose hips provide naturally occurring vitamin C and additional bioactive compounds like flavonoids, which may offer complementary antioxidant benefits. However, the primary source of vitamin C remains ascorbic acid.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346957316334,"sku":null,"price":44.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/716b6ec1cHL._AC_SL1500.jpg?v=1784398145","url":"https:\/\/vitamin4ca.com\/products\/now-foods-c-500-with-rose-hips-100-tablets-b005p0k2sa","provider":"vitamin4ca","version":"1.0","type":"link"}