NOW Foods B-6 100 mg, 100 Capsules

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NOW Foods B-6 100 mg, 100 Capsules

$39.65

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

NOW Foods B-6 100 mg, 100 Capsules

$39.65

Description
Additional Information

Health Benefits of Vitamin B6

Discover Foods 100Mg Capsules — Vitamin B6 contributes to normal energy-yielding metabolism, helping your body convert food into usable energy. It also supports the normal function of the nervous system and helps reduce tiredness and fatigue. Additionally, vitamin B6 is involved in homocysteine metabolism, which is important for cardiovascular health. It also supports normal psychological function and the regulation of hormonal activity. Food sources of vitamin B6 include chicken, fish, potatoes, bananas, and chickpeas. However, supplementation ensures consistent intake for those with increased needs or dietary restrictions.

Energy metabolism: Helps convert carbohydrates, fats, and proteins into energy.
Nervous system: Supports neurotransmitter synthesis for proper nerve signaling.
Homocysteine regulation: Helps maintain already-normal homocysteine levels. Elevated homocysteine is a risk factor for cardiovascular issues. Vitamin B6, along with B12 and folate, helps maintain normal homocysteine levels.
Red blood cell formation: Contributes to normal haemoglobin production.
Hormonal balance: May help support mood and PMS symptoms.

What is Vitamin B6?

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in over 100 enzymatic reactions in the body. It is essential for protein metabolism, red blood cell formation, and neurotransmitter synthesis. NOW Foods B-6 provides 100 mg of vitamin B6 per capsule, sourced from pyridoxine hydrochloride, a well-absorbed form of this essential nutrient.

Recommended Dosage

The recommended dietary allowance (RDA) for vitamin B6 is 1.3–2.0 mg per day for adults. However, higher supplementary doses may be used for specific health goals. A typical supplement range is 25–100 mg daily. This product provides 100 mg per capsule, which is at the upper end of common supplementation levels. The tolerable upper intake level (UL) for vitamin B6 is 100 mg per day for adults. Do not exceed the recommended dosage unless directed by a healthcare professional.

Vitamin B6 vs. Pyridoxal Phosphate (P5P)

Vitamin B6 supplements come in two main forms: pyridoxine hydrochloride (HCl) and pyridoxal-5′-phosphate (P5P). Pyridoxine HCl, used in this product, must be converted by the liver into the active coenzyme P5P. For most people, this conversion is efficient. However, individuals with liver issues or certain genetic polymorphisms may benefit from directly supplementing with P5P. Pyridoxine HCl is the most common and cost-effective form, and it has a long history of safe use.

How to Choose a Vitamin B6 Supplement

When selecting a vitamin B6 supplement, consider the form (pyridoxine HCl vs. pyridoxal phosphate), dosage, and third-party testing. NOW Foods is a trusted brand known for quality and purity. This product is non-GMO, vegan, and manufactured in a GMP-certified facility. Look for supplements that provide clear labelling and are free from unnecessary additives. NOW Foods B-6 is a straightforward, high-potency option for those seeking to support their vitamin B6 intake.

Potential Side Effects & Safety

Vitamin B6 is generally well-tolerated when taken at recommended doses. However, long-term intake of very high doses (above 200 mg per day) may lead to peripheral neuropathy, which is usually reversible upon discontinuation. Always consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or taking medications. Vitamin B6 can interact with certain drugs, including levodopa and some antibiotics.

Frequently Asked Questions About Vitamin B6

Can I take vitamin B6 on an empty stomach? Yes, vitamin B6 can be taken with or without food. Some people prefer taking it with meals to avoid stomach upset.

How long does it take to feel the effects? Effects depend on individual needs and baseline levels. Some may notice improved energy within a few weeks of consistent use.

Is it safe to take with other B vitamins? Yes, vitamin B6 works synergistically with other B vitamins. Many people take a B-complex for comprehensive support.

What are the signs of vitamin B6 deficiency? Symptoms may include fatigue, irritability, depression, and weakened immune function. Severe deficiency is rare in developed countries.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.