{"product_id":"now-foods-b12-2000-mcg-lozenges-canada-b000mpn8mu","title":"NOW Foods B-12 2,000 mcg Lozenges","description":"\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eDiscover Foods B-12 2,000 — Vitamin B12 plays a vital role in your body's energy production and nervous system function. It contributes to normal energy-yielding metabolism, helping you feel energised throughout the day. B12 also supports the maintenance of healthy nerve cells, including the myelin sheaths that protect them. Additionally, it aids in normal psychological function, such as mood and cognitive performance, and reduces tiredness and fatigue. B12 is essential for red blood cell formation and homocysteine metabolism, making it a cornerstone of overall wellness.\u003c\/p\u003e\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eCertain groups are at higher risk for B12 deficiency and may benefit from supplementation. Vegans and vegetarians often have low intake since B12 is naturally found in animal products. Older adults frequently experience reduced absorption due to decreased stomach acid production. Individuals with digestive disorders like Crohn's disease or coeliac disease may also have difficulty absorbing B12 from food. Those taking medications such as metformin or proton pump inhibitors can see reduced B12 levels. Pregnant and breastfeeding women have increased requirements. A potent supplement like NOW Foods B-12 2,000 mcg lozenges can help fill dietary gaps and maintain optimal levels.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential water-soluble vitamin that your body needs for numerous functions, but cannot produce on its own. It is required for red blood cell production, DNA synthesis, and nerve health. B12 also helps convert food into energy, making it a key nutrient for vitality. Since the body cannot produce it, you must obtain B12 through diet or supplementation. A high-quality \u003cstrong\u003evitamin B12 supplement\u003c\/strong\u003e like NOW Foods B-12 2,000 mcg lozenges provides a convenient way to meet your daily needs.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B12 supplement, consider the form, dosage, and delivery method. Common forms are cyanocobalamin (synthetic, stable) and methylcobalamin (bioactive, preferred for neurological support). Some products also include adenosylcobalamin. NOW Foods B-12 lozenges provide 2,000 mcg per serving, a high potency suitable for those with increased needs. Lozenges dissolve in the mouth, allowing absorption through the oral mucosa, which may be beneficial for individuals with absorption issues. Choose supplements from reputable brands that adhere to quality standards.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take B12\u003c\/h2\u003e\u003cp\u003eThe recommended daily intake for vitamin B12 varies by age and life stage, typically ranging from 2.4 mcg for adults to 2.8 mcg for breastfeeding women. However, therapeutic doses for deficiency or elevated needs often range from 1,000 to 5,000 mcg daily. For maintenance, a lower dose may suffice. With NOW Foods B-12 2,000 mcg lozenges, one lozenge daily is generally recommended. Place the lozenge under the tongue or in the mouth and allow it to dissolve slowly. B12 is water-soluble, so excess is typically excreted in urine, making it safe even at higher doses.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Vitamin B12\u003c\/h2\u003e\u003ch3\u003eCan you take too much B12?\u003c\/h3\u003e\u003cp\u003eVitamin B12 is considered safe even at high doses because it is water-soluble and excess is excreted. No tolerable upper intake level has been established. However, always follow the recommended dosage on the label.\u003c\/p\u003e\u003ch3\u003eIs it better to take B12 as a lozenge or a pill?\u003c\/h3\u003e\u003cp\u003eLozenges and sublingual forms are absorbed directly into the bloodstream through the oral mucosa, bypassing the digestive tract. This can be advantageous for individuals with absorption issues, such as older adults or those with digestive conditions.\u003c\/p\u003e\u003ch3\u003eWhat are the signs of B12 deficiency?\u003c\/h3\u003e\u003cp\u003eCommon symptoms include fatigue, weakness, lightheadedness, pale skin, shortness of breath, nerve tingling or numbness, memory difficulties, and mood changes. If you suspect deficiency, consult a healthcare professional for proper testing.\u003c\/p\u003e\u003ch2\u003eProduct Benefits at a Glance\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHigh potency: 2,000 mcg of vitamin B12 per lozenge\u003c\/li\u003e\n\u003cli\u003eConvenient lozenge form for easy absorption\u003c\/li\u003e\n\u003cli\u003eFrom NOW Foods, a trusted brand in supplements\u003c\/li\u003e\n\u003cli\u003e100 lozenges per bottle for a 100-day supply at the recommended use\u003c\/li\u003e\n\u003cli\u003eSupports energy metabolism and nervous system health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e As a dietary supplement, take one lozenge daily. Place in mouth and allow to dissolve. Do not exceed recommended dose. If you are pregnant or nursing, consult a healthcare professional. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346165346542,"sku":null,"price":52.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/6109nPSYamL._AC_SL1200.jpg?v=1784383342","url":"https:\/\/vitamin4ca.com\/products\/now-foods-b12-2000-mcg-lozenges-canada-b000mpn8mu","provider":"vitamin4ca","version":"1.0","type":"link"}