{"product_id":"now-foods-ashwagandha-extract-450-mg-90-veg-capsules-ca-b002limmza","title":"NOW Foods Ashwagandha Extract 450 mg, 90 Veg Capsules (2-Pack)","description":"\u003ch2\u003eKey Benefits of Ashwagandha Supplementation\u003c\/h2\u003e\u003cp\u003eAdaptogens like ashwagandha are renowned for their ability to help the body cope with stress. Studies indicate that ashwagandha can support balanced cortisol levels, enhancing energy, mental clarity, and overall vitality. Regular users often find they feel more grounded and able to handle daily challenges with less tension. As a Natural Health Product (NHP), this supplement is licensed under the Natural Health Products Regulations.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWe recommend consulting a health-care practitioner before use, especially if you are pregnant, breastfeeding, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eWhat Is Ashwagandha?\u003c\/h2\u003e\u003cp\u003eAshwagandha, scientifically known as \u003cem\u003eWithania somnifera\u003c\/em\u003e, has been used for centuries in Ayurveda as a powerful adaptogen. Often referred to as “Indian ginseng,” it is valued for its ability to promote calmness and support the body’s natural stress response. The root is extracted and standardized for withanolides, its active compounds, ensuring consistent potency.\u003c\/p\u003e\u003cp\u003eNOW Foods Ashwagandha Extract delivers 450 mg of root extract per capsule, standardized to contain at least 2.5% withanolides. This product is vegetarian, Kosher, and free from artificial additives. Each bottle provides 90 servings, and this 2-pack offers a two-month supply at the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Ashwagandha Extract Special?\u003c\/h2\u003e\u003cp\u003eNOW Foods is a trusted name in natural products, known for rigorous quality control. This ashwagandha extract is sourced from high-quality raw materials and undergoes thorough testing for purity, potency, and composition. The capsules are made from plant-based cellulose, making them suitable for vegetarians and vegans. The 2-pack format provides excellent value for consistent use.\u003c\/p\u003e\u003cp\u003eStandardization to 2.5% withanolides guarantees a reliable concentration of active compounds, so you receive the same potent dose with every capsule. The product is also Kosher certified and free from common allergens like gluten, soy, and dairy. There are No artificial colours, preservatives, or fillers.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Ashwagandha Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting an ashwagandha supplement, consider the form: whole root powder versus standardized extract. Extracts offer consistent potency and are more convenient. Look for products that clearly state the withanolide percentage—typically 1.5% to 5%. Third-party testing for purity and heavy metals is a plus.\u003c\/p\u003e\u003cp\u003eThe reputation of the brand matters. NOW Foods is a well-established manufacturer known for strict quality control and adherence to Good Manufacturing Practises (GMP). Their ashwagandha is independently tested to ensure it meets label claims. Also, check for dietary certifications like vegetarian, vegan, or Kosher if important to you.\u003c\/p\u003e\u003ch2\u003eWho Can Benefit from Ashwagandha?\u003c\/h2\u003e\u003cp\u003eAshwagandha is suitable for adults seeking natural support for stress management, energy, and overall health. It is particularly popular among professionals with high-stress jobs, students during exam periods, athletes aiming to enhance recovery, and anyone looking to maintain mental clarity and physical stamina.\u003c\/p\u003e\u003cp\u003eBecause it is gentle and well-tolerated, ashwagandha can be used by most healthy adults. However, always consult a health-care practitioner before starting any new supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medications. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eFAQs About Ashwagandha\u003c\/h2\u003e\u003ch3\u003eHow should I take Ashwagandha?\u003c\/h3\u003e\u003cp\u003eThe recommended serving is one capsule daily with a meal. Some people prefer taking it in the morning for energy support, while others take it in the evening to promote relaxation. Consistency is key to experiencing benefits.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eAshwagandha is generally well-tolerated. Mild side effects like digestive upset or drowsiness may occur in some individuals. It is not recommended during pregnancy or for those with certain thyroid conditions without professional guidance.\u003c\/p\u003e\u003ch3\u003eCan I take Ashwagandha with other supplements?\u003c\/h3\u003e\u003cp\u003eAshwagandha can be safely combined with most vitamins and supplements. However, consult a health-care practitioner if you are taking sedatives, thyroid medications, or blood pressure drugs to avoid potential interactions.\u003c\/p\u003e\u003ch3\u003eHow long does it take to work?\u003c\/h3\u003e\u003cp\u003eSome users notice effects within a few days, but optimal benefits often appear after several weeks of consistent use. Adaptogens work gradually to support the body’s stress response system.\u003c\/p\u003e\u003ch2\u003eAbout NOW Foods Ashwagandha Extract\u003c\/h2\u003e\u003cp\u003eNOW Foods has been a trusted name in the natural products industry for over 50 years. Their Ashwagandha Extract 450 mg is crafted with care, using a standardized root extract to deliver reliable potency. The capsules are made from vegetable cellulose, ensuring they are suitable for vegetarians and vegans. Each batch is tested by third-party laboratories for identity, strength, and purity.\u003c\/p\u003e\u003cp\u003eThis 2-pack provides 180 capsules total, offering a convenient two-month supply. With No artificial colours, preservatives, or fillers, it’s a clean addition to a wellness routine. Whether you are new to adaptogens or a long-time user, NOW Foods Ashwagandha Extract is a high-quality choice to support your body’s natural resilience.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a Natural Health Product (NHP) and is licensed under the Natural Health Products Regulations. Always read the label and follow directions for use. Consult a health-care practitioner if you have any questions.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346501087470,"sku":null,"price":60.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61jRphUpKcL._AC_SL1500.jpg?v=1784390412","url":"https:\/\/vitamin4ca.com\/products\/now-foods-ashwagandha-extract-450-mg-90-veg-capsules-ca-b002limmza","provider":"vitamin4ca","version":"1.0","type":"link"}