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NOLS River Rescue Guide (NOLS Library)

$59.54

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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NOLS River Rescue Guide (NOLS Library)

NOLS River Rescue Guide (NOLS Library)

$59.54

Why Every Paddler Needs a River Rescue Guide

Whitewater paddling offers thrilling experiences but also carries inherent risks. Being prepared for emergencies is essential for anyone who ventures onto moving water. A dedicated river rescue guide helps paddlers develop the knowledge and skills needed to respond effectively to incidents, from a simple swim to more complex rescue scenarios. Whether you're a beginner kayaker or an experienced rafter, having a reliable reference can make a critical difference in the outcome of an emergency.

What to Expect from the NOLS River Rescue Guide

This guide, part of the respected NOLS Library, provides a concise yet thorough overview of river rescue principles. It covers essential topics such as risk assessment, self-rescue techniques, boat-based rescues, and basic rope systems. The content is designed to be practical and accessible, allowing paddlers to quickly review key concepts before or during a trip. While no book can replace hands-on training and experience, this guide serves as a valuable companion for reinforcing your safety practices and building confidence on the water.

Key Features of This Guide

  • Compact and durable format suitable for carrying in a dry bag
  • Focus on proactive risk management and preventative measures
  • Step-by-step explanations of rescue techniques with clear illustrations (where applicable)
  • Based on the expertise of the National Outdoor Leadership School (NOLS)
  • Covers both individual and group rescue scenarios

Who Can Benefit from This Guide?

This guide is suitable for a wide range of paddlers: kayakers, canoeists, rafters, and even anglers who wade in swift currents. River guides and outdoor educators may find it a useful reference for refreshing their skills or developing training programmes. Anyone who prioritises safety on the water will appreciate the straightforward, no-nonsense approach of this book.

Building a Foundation for Safe Paddling

Safety is not just about knowing rescue techniques; it's about developing a mindset that anticipates and avoids problems. The NOLS River Rescue Guide helps you build that foundation by teaching you to recognise hazards, communicate effectively with your group, and make sound decisions under pressure. By integrating these principles into your paddling routine, you can reduce the likelihood of accidents and enjoy your time on the water with greater peace of mind.

About the NOLS Library

The National Outdoor Leadership School (NOLS) is a recognised leader in wilderness education and risk management. The NOLS Library series includes a range of guides covering outdoor skills, safety, and leadership. Each title is written by experienced instructors and practitioners, ensuring that the content is authoritative and practical. By choosing a NOLS guide, you are investing in knowledge that has been developed over decades of teaching and expedition experience.

Always wear a helmet and personal flotation device (PFD) when on the water. Consult local authorities and river flow reports for current conditions. No book can replace hands-on training and experience.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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