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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

$51.90

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

$51.90

What Is No-Drama Discipline?

Every parent has dealt with meltdowns, defiance, and power struggles. But what if those moments could become opportunities for connection and teaching instead of conflict? No-Drama Discipline, co-authored by psychiatrist Daniel J. Siegel, M.D., and parenting expert Tina Payne Bryson, Ph.D., introduces a compassionate, neuroscience-based approach that replaces yelling and punishment with understanding and guidance. Instead of focusing on consequences, it asks: What can I teach my child right now? The result is a calmer home and a stronger parent-child bond.

Who Can Benefit from This Book?

  • Parents seeking to move away from time-outs and shouting toward respectful, effective discipline.
  • Educators looking for classroom management strategies grounded in child development and brain science.
  • Counsellors and therapists who want a resource to recommend to families.
  • Grandparents, caregivers, and anyone who regularly interacts with children and wants to reduce drama.

If you’ve ever felt exhausted by power struggles or unsure how to handle a tantrum, this book will transform your approach.

Key Features of the Whole-Brain Approach

  • Integrated Framework: Combines left/right brain and upstairs/downstairs brain insights to explain why kids act out and how to reconnect.
  • Practical Examples: Over 50 real-life scenarios and scripts for handling arguments, defiance, and emotional outbursts.
  • Age-Specific Advice: Tailored guidance for toddlers through teenagers, recognizing that discipline must evolve with the child.
  • Hardcover Format: Durable and designed for repeated reference—ideal for busy parents.
  • Expert Authors: Daniel J. Siegel, M.D., is a clinical professor of psychiatry and bestselling author of The Whole-Brain Child; Tina Payne Bryson, Ph.D., is a licensed clinical social worker and psychotherapist.

What You Will Learn from This Book

  • How to shift from punishment to teaching moments that build life skills like self-control and empathy.
  • Why a child’s brain is “under construction” and how that influences behaviour.
  • How to stay emotionally connected during conflict—and why connection is the key to cooperation.
  • Simple strategies to reduce drama: “connect and redirect” instead of “punish and withdraw.”
  • How to use empathy and validation to de-escalate meltdowns.
  • How to set firm boundaries without damaging your child’s spirit.

About the Authors

Daniel J. Siegel, M.D., is a Harvard-trained psychiatrist and author of numerous bestsellers including The Whole-Brain Child and Brainstorm. He serves as a clinical professor of psychiatry at the UCLA School of Medicine and is the executive director of the Mindsight Institute. Tina Payne Bryson, Ph.D., is a licensed clinical social worker and psychotherapist who has co-authored several books with Dr. Siegel. Together, they bring decades of clinical experience and research to this practical guide.

What Readers Are Saying

Parents consistently report that this book has transformed their home life. Many appreciate the focus on teaching rather than punishing, noting that their children become more cooperative and self-regulated over time. Readers value the concrete examples and the scientific explanations that make the advice credible. Even therapists recommend it to clients, praising its real-life applicability.

Note: This book is for informational purposes only and does not replace professional medical advice. For specific concerns about your child’s behaviour, consult a qualified healthcare practitioner.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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