{"product_id":"new-mcdougall-cookbook-300-low-fat-plant-based-recipes-0452274656-klvh","title":"The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes","description":"\u003ch2\u003eWho Is This Book For?\u003c\/h2\u003e\u003cp\u003eAre you looking to incorporate more whole foods into your daily meals? This cookbook is designed for anyone, whether you’re a longtime vegan or just starting to explore plant-based options. It’s especially helpful for Canadian home cooks who want nutritious dishes without complicated steps or exotic ingredients.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e300 Recipes:\u003c\/strong\u003e A huge variety of soups, stews, salads, main dishes, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Added Fat:\u003c\/strong\u003e Every recipe is oil-free, relying on whole-food flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple Ingredients:\u003c\/strong\u003e Uses common, everyday items—no special supplies needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Instructions:\u003c\/strong\u003e Straightforward steps that don't require fancy equipment like immersion blenders or food processors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Suitability:\u003c\/strong\u003e All recipes are plant-based and suitable for vegans; many are gluten-free and soy-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFamily-Friendly:\u003c\/strong\u003e Dishes that even non-plant-based eaters love.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eBuilt on the principles of the McDougall Program, this cookbook emphasizes whole, starch-based foods for optimal health. Dr. John A. McDougall and Mary McDougall have compiled a resource that makes healthy cooking simple and satisfying for everyone.\u003c\/p\u003e\u003ch2\u003eWhat Readers Are Saying\u003c\/h2\u003e\u003cp\u003eHome cooks across North America have praised this book for its simplicity and flavour. Many note that even family members who aren’t plant-based enjoy the meals. The recipes are consistently described as satisfying and easy to prepare, with no need for extra kitchen gadgets.\u003c\/p\u003e\u003ch2\u003eGet Your Copy\u003c\/h2\u003e\u003cp\u003eWhether you’re a dedicated follower of the McDougall program or new to plant-based cooking, this cookbook is a valuable addition to your kitchen. Order your copy today and discover how delicious low-fat, plant-based meals can be.\u003c\/p\u003e","brand":"John A. McDougall","offers":[{"title":"Default Title","offer_id":48337134321902,"sku":null,"price":50.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71FuSotM72L._SL1500_b83b712b-00f5-499d-9bff-8f468cafce4d.jpg?v=1784293811","url":"https:\/\/vitamin4ca.com\/products\/new-mcdougall-cookbook-300-low-fat-plant-based-recipes-0452274656-klvh","provider":"vitamin4ca","version":"1.0","type":"link"}