{"product_id":"naturesplus-vitamins-d3-1000-iu-k2-100-mcg-vegetarian-gluten-free-90-capsules-b000yrqspa","title":"NaturesPlus Vitamins D3 (1000 IU) \u0026 K2 (100 mcg) - Vegetarian, Gluten Free - 90 Capsules","description":"\u003cp\u003eIn Canada, where sunlight can be scarce for much of the year, maintaining adequate vitamin D levels is especially important. Pairing it with vitamin K2 helps support the body's calcium balance. NaturesPlus offers a vegetarian, gluten-free formula combining 1000 IU of vitamin D3 with 100 mcg of vitamin K2 per serving – a convenient way to support your wellness routine.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health Support:\u003c\/strong\u003e Both vitamins D3 and K2 are involved in calcium absorption and metabolism, which supports bone health. Vitamin K2 helps direct and bind calcium to bone instead of soft tissue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D3 is shown to promote healthy immune function. With the bone support of vitamin K2, this formula offers complementary benefits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Wellness:\u003c\/strong\u003e By helping direct calcium to bone rather than soft tissues, vitamin K2 may support normal arterial function and cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood Balance:\u003c\/strong\u003e Vitamin D3 is shown to support mood balance and emotional wellbeing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\n\u003cp\u003eVitamins D3 and K2 are a one-two punch—combining them enhances their effects, especially for bone strength and cardiovascular health. Vitamin D3 supports calcium absorption from the digestive tract, while vitamin K2 helps direct calcium to the bones and teeth. This combination makes them more effective together than alone, as both vitamins are typically deficient in the diet.\u003c\/p\u003e\n\n\u003ch2\u003eUnderstanding How D3 and K2 Work Together\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the gut, enhancing calcium uptake. Vitamin K2 (menaquinone) activates proteins including osteocalcin and matrix GLA protein. Osteocalcin helps bind calcium to the bone matrix, supporting bone strength. Matrix GLA protein helps prevent calcium deposition in blood vessel walls, supporting normal arterial function. This coordination helps ensure calcium is used where it's needed most.\u003c\/p\u003e\n\n\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen choosing a D3 and K2 supplement, consider the dosage ratio: 1000 IU of D3 paired with 100 mcg of K2 (as in this formula) is a balanced combination for general wellness. Look for vitamin K2 in the MK-7 form, which has a longer half-life for sustained benefits. Purity matters—NaturesPlus ensures their product is vegetarian, gluten-free, and free from major allergens. Quality assurance through cGMP compliance and FDA and NSF registration further guarantees a reliable product.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan I take vitamin D3 and K2 together?\u003c\/h3\u003e\n\u003cp\u003eYes, they are designed to be taken together to support optimal calcium utilisation. Many supplements combine them for convenience.\u003c\/p\u003e\n\u003ch3\u003eWhat time of day should I take this supplement?\u003c\/h3\u003e\n\u003cp\u003eVitamin D3 is fat-soluble, so taking it with a meal containing fat enhances absorption. K2 is also fat-soluble, so taking both with food is recommended.\u003c\/p\u003e\n\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\n\u003cp\u003eWhen taken as directed, side effects are rare. However, if you are on blood thinners like warfarin, consult your healthcare practitioner before taking vitamin K2.\u003c\/p\u003e\n\n\u003cem\u003eThis product is a Natural Health Product (NHP) and has been licensed by Health Canada. Always read and follow the label directions. Consult your healthcare practitioner if you are taking blood thinners or have a medical condition.\u003c\/em\u003e","brand":"NaturesPlus","offers":[{"title":"Default Title","offer_id":48346273251566,"sku":null,"price":71.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61eUpeVWFmL._AC_SL1500.jpg?v=1784385392","url":"https:\/\/vitamin4ca.com\/products\/naturesplus-vitamins-d3-1000-iu-k2-100-mcg-vegetarian-gluten-free-90-capsules-b000yrqspa","provider":"vitamin4ca","version":"1.0","type":"link"}