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Nature's Way Folic Acid, 800 mcg DFE, 100 Capsules

$43.49

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Nature's Way Folic Acid, 800 mcg DFE, 100 Capsules

Nature's Way Folic Acid, 800 mcg DFE, 100 Capsules

$43.49

Health Benefits of Folic Acid

Folic acid contributes to normal red blood cell formation, which helps prevent anemia and supports overall energy levels. It also plays a key role in homocysteine metabolism, promoting cardiovascular health when combined with vitamins B6 and B12. For women of childbearing age, adequate folic acid intake is crucial for proper fetal development. Health Canada recommends that women who could become pregnant take a daily folic acid supplement of 400 mcg to reduce the risk of neural tube defects. This claim is based on Health Canada's review of scientific evidence.

Who Should Take Folic Acid?

Folic acid is especially important for women planning pregnancy or who are pregnant, as it supports the rapid cell growth of the developing baby. It is also recommended for individuals with certain medical conditions that affect folate absorption, such as coeliac disease or inflammatory bowel disease. Older adults may benefit from supplementation due to decreased absorption with age. Additionally, those with a family history of neural tube defects should consult their healthcare provider about appropriate dosage.

What Is Folic Acid?

Folic acid, also known as vitamin B9, is a water-soluble B vitamin essential for DNA synthesis, cell division, and red blood cell formation. This synthetic form of folate is widely used in supplements because of its stability and bioavailability. Nature's Way Folic Acid provides 800 mcg DFE (dietary folate equivalents) per serving, meeting or exceeding daily recommendations for many adults.

Recommended Dosage

The recommended dietary allowance (RDA) for folic acid is 400 mcg DFE per day for most adults. During pregnancy, the RDA increases to 600 mcg DFE, and while breastfeeding, 500 mcg DFE. The tolerable upper limit (UL) from supplements is 1,000 mcg per day. Nature's Way Folic Acid provides 800 mcg DFE per capsule, which is within safe limits for most individuals. Always consult your healthcare provider to determine the appropriate dosage for your needs.

How to Choose a Quality Folic Acid Supplement

Look for supplements that are third-party tested for purity and potency. Nature's Way Folic Acid is gluten-free and contains No artificial coloring, flavouring, corn, dairy, preservatives, salt, soy, sugar, wheat, or yeast. It is manufactured in facilities that follow Good Manufacturing Practises (GMP). Always check labels for certifications like USP or NSF, which indicate independent quality verification.

Folic Acid vs. Methylfolate: Which Is Better?

Folic acid is the synthetic form of folate, while methylfolate (5-MTHF) is the active, naturally occurring form. For most people, folic acid is effectively converted into active folate in the body. However, individuals with MTHFR gene variants may have reduced conversion ability and may benefit from methylfolate supplements. If you have a known MTHFR mutation, consider discussing with your doctor which form is best for you.

Potential Side Effects and Precautions

Folic acid is generally safe at recommended doses, but excessive intake may mask a vitamin B12 deficiency, particularly in older adults. Symptoms of B12 deficiency include fatigue, weakness, and neurological issues. It is important to consult a healthcare provider before starting any supplement, especially if you have a history of B12 deficiency or other medical conditions. Always read the label and follow directions for use.

Frequently Asked Questions

Can I take folic acid with other supplements?

Yes, folic acid can be taken alongside most other vitamins and minerals. It is often included in B-complex and prenatal formulas.

How long does it take to see benefits?

Benefits such as improved red blood cell formation may be noticed within a few weeks, but optimal effects require consistent daily intake.

Is this product vegan?

Nature's Way Folic Acid capsules are likely suitable for vegans, but check the packaging for specific details on capsule ingredients.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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