{"product_id":"natures-sunshine-chewable-vitamin-c-250-mg-90-tablets-b005jn3r0i","title":"Nature's Sunshine Chewable Vitamin C 250 mg, 90 Tablets","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is a well-known nutrient that helps maintain a healthy immune system and acts as an antioxidant, protecting cells from oxidative stress caused by free radicals. It also plays a role in collagen formation, which supports healthy skin, gums, bones, and blood vessels. Additionally, vitamin C enhances the absorption of non-heme iron from plant foods, helping to maintain normal iron levels. Nature's Sunshine Chewable Vitamin C provides 250 mg per tablet in a gentle, buffered form (calcium ascorbate) that is less acidic on the stomach than regular ascorbic acid.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is an essential nutrient that your body cannot produce on its own, so it must come from your diet or supplements. It is water-soluble and vital for many functions, particularly as an antioxidant and a cofactor for collagen synthesis. Nature's Sunshine's chewable formula combines vitamin C with rose hips, freeze-dried orange juice, and natural citrus flavors, making it a pleasant way to meet your daily needs. This product is ideal for those who prefer not to swallow pills or want a tasty supplement for the whole family.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in various forms: ascorbic acid, mineral ascorbates (like calcium ascorbate used here), and natural sources like rose hips. Calcium ascorbate is buffered and gentler on the digestive system, making it suitable for sensitive individuals. Chewable tablets offer convenience and can be taken without water. Nature's Sunshine includes natural sweeteners (fructose, sorbitol, xylitol) and is free from artificial colours and preservatives. This product is designed for those seeking a high-quality, natural supplement with a great taste.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the dosage, form, and extra ingredients. A 250 mg dose is appropriate for daily maintenance, while higher doses may be used for specific needs. The chewable form is portable and easy to use. Choose products from reputable brands like Nature's Sunshine, which has been trusted since 1972. Look for options with natural flavors and minimal additives. Always check the label for non-GMO and vegan status if those are important to you.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eTake one tablet daily unless otherwise directed by a healthcare practitioner. Each tablet provides 250 mg of vitamin C (415% of the daily value). Vitamin C is water-soluble, so excess is excreted in urine, but doses above 2,000 mg per day may cause digestive discomfort. Consult a healthcare practitioner if you are pregnant, breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place. This product is a Natural Health Product and is not intended to diagnose, treat, , or prevent any disease. If you experience adverse reactions, discontinue use and consult a healthcare practitioner.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan children take this vitamin C?\u003c\/strong\u003e Yes, but the dosage should be adjusted for age. Consult a paediatrician or healthcare practitioner before giving to children. One tablet may be suitable for older children.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain sugar?\u003c\/strong\u003e It contains natural sweeteners (fructose, sorbitol, xylitol) that are low-glycemic and do not significantly affect blood sugar levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product gluten-free?\u003c\/strong\u003e The ingredient list does not include gluten sources, but contact Nature's Sunshine for specific allergen information.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I store the tablets?\u003c\/strong\u003e Keep the bottle tightly closed in a cool, dry place away from heat and humidity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take more than one tablet per day?\u003c\/strong\u003e Yes, but do not exceed the recommended daily intake without professional guidance. Two tablets provide 500 mg, which is still safe for most adults.\u003c\/p\u003e","brand":"Nature's Sunshine","offers":[{"title":"Default Title","offer_id":48346938507502,"sku":null,"price":82.42,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/718M6LVHU8L._AC_SL1500.jpg?v=1784397699","url":"https:\/\/vitamin4ca.com\/products\/natures-sunshine-chewable-vitamin-c-250-mg-90-tablets-b005jn3r0i","provider":"vitamin4ca","version":"1.0","type":"link"}