{"product_id":"natures-bounty-vitamin-b2-100-mg-canada-b001gcu7wc","title":"Nature's Bounty Vitamin B2, 100 mg, 100 Tablets (Pack of 4)","description":"\u003ch2\u003eBenefits of Riboflavin\u003c\/h2\u003e\u003cp\u003eRiboflavin, also known as vitamin B2, is a crucial nutrient that helps your body convert food into usable energy. It is particularly important for maintaining healthy red blood cells and protecting your cells from daily oxidative damage. Additionally, it plays a role in activating other B vitamins to ensure your nutritional needs are met. Nature's Bounty Vitamin B2 offers 100 mg per tablet, a convenient dose for those who may not get enough from diet alone, such as individuals on plant-based diets or with limited dairy intake. These tablets are carefully formulated to be free from artificial flavors and coated for easy swallowing. With four bottles per pack, you have a three-month supply at your fingertips.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe typical daily dose for Nature's Bounty Vitamin B2 is one 100 mg tablet. For most adults, this dose is well within safe limits; the tolerable upper intake level for riboflavin is 400 mg per day from supplements and food combined. Because riboflavin is water-soluble, excess amounts are excreted in urine, which may cause a harmless bright yellow colour. Always follow the label directions and consult your healthcare practitioner before starting any new supplement, especially if you are pregnant, nursing, or have a medical condition. Store at room temperature (15-30°C) in a dry place, away from direct light.\u003c\/p\u003e\u003ch2\u003eWhat Is Riboflavin (Vitamin B2)?\u003c\/h2\u003e\u003cp\u003eRiboflavin, also called vitamin B2, is a water-soluble vitamin that plays a fundamental role in energy production. It is a key component of coenzymes involved in the metabolism of carbohydrates, fats, and proteins. These coenzymes help convert food into adenosine triphosphate (ATP), the primary energy currency of your cells. Vitamin B2 is also essential for the maintenance of healthy skin, eyes, and nerve function. Because the body does not store large amounts of riboflavin, regular intake through diet or supplementation is important.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right Riboflavin Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a riboflavin supplement, consider the form and dosage. This product contains riboflavin (vitamin B2) in its standard, well-absorbed form. At 100 mg per serving, it provides a dose commonly used for general support. Nature's Bounty is a trusted brand known for quality, and these tablets are coated for easy swallowing. They are also free from artificial flavors, making them a clean choice for daily use. The pack of four bottles ensures a long-term supply, ideal for consistent supplementation.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat are good food sources of riboflavin?\u003c\/h3\u003e\u003cp\u003eRich dietary sources include dairy products, eggs, lean meats, green leafy vegetables, and fortified cereals. However, supplementation can help ensure consistent intake.\u003c\/p\u003e\u003ch3\u003eCan I take riboflavin with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, riboflavin works well with other B vitamins and is often included in B-complex formulas. It is generally safe when taken alongside other supplements, but it's wise to check total B vitamin intake.\u003c\/p\u003e\u003ch3\u003eHow should I store this product?\u003c\/h3\u003e\u003cp\u003eStore at room temperature (15-30°C) in a dry place. Keep the bottle tightly closed and away from direct light to preserve potency.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nature's Bounty","offers":[{"title":"Default Title","offer_id":48346439287022,"sku":null,"price":103.37,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61qkT-w9DsL._AC_SL1280.jpg?v=1784389006","url":"https:\/\/vitamin4ca.com\/products\/natures-bounty-vitamin-b2-100-mg-canada-b001gcu7wc","provider":"vitamin4ca","version":"1.0","type":"link"}