{"product_id":"nature-target-vitamin-d3-k2-calcium-magnesium-120-capsules-b0f299kwx9","title":"NATURE TARGET Vitamin D3 K2 with Calcium \u0026 Magnesium - Max Strength 4-in-1, 120 Capsules","description":"\u003ch2\u003eKey Health Benefits of This 4-in-1 Formula\u003c\/h2\u003e\u003cp\u003eThis advanced supplement delivers 5,000 IU of vitamin D3, 120 mcg of vitamin K2 (MK-7), plus calcium and magnesium in every capsule. It’s designed to support multiple aspects of your health:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone and Dental Health:\u003c\/strong\u003e Vitamin D3 helps your body absorb calcium from food, while vitamin K2 directs that calcium to bones and teeth. Magnesium contributes to normal muscle function, which is important for overall strength and mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e By activating matrix GLA protein (MGP), vitamin K2 may help maintain arterial flexibility and support healthy calcium balance in blood vessels. This in turn promotes cardiovascular wellbeing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support:\u003c\/strong\u003e Vitamin D3 is recognized for its role in modulating immune responses. Adequate levels help your body’s natural defenses stay resilient throughout the year.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood and Vitality:\u003c\/strong\u003e Some research suggests vitamin D3 can help support a positive mood and overall mental health, contributing to day-to-day energy and wellbeing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 work as a team in your body. D3 boosts calcium absorption from your diet, and K2 ensures that calcium ends up where it belongs—your bones and teeth—rather than accumulating in soft tissues like arteries. Without sufficient K2, calcium may build up in blood vessels, potentially compromising heart health. This partnership is especially valuable for older adults, postmenopausal women, and anyone concerned about bone density or cardiovascular wellness. By taking them together, you get the full benefit of both nutrients in the correct balance.\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) is a fat-soluble vitamin that triggers the production of calcium-binding proteins in the gut, enhancing absorption. Vitamin K2, specifically as menaquinone-7 (MK-7), activates two key proteins: osteocalcin, which binds calcium to bone matrix, and matrix GLA protein (MGP), which minimises calcium from depositing in arteries. This molecular teamwork ensures calcium is used where it’s needed most. The combination is critical for maintaining a healthy calcium balance and supporting long-term bone and cardiovascular health.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e Effective amounts typically range from 1,000-5,000 IU of vitamin D3 and 45-100 mcg of vitamin K2 (MK-7) per serving. This formula delivers 5,000 IU D3 and 120 mcg K2—maximum-strength support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of Vitamin K2:\u003c\/strong\u003e MK-7 is preferred because of its longer half-life, allowing once-daily dosing and sustained benefits. This product uses MK-7 (menaquinone-7).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional Nutrients:\u003c\/strong\u003e Some formulae include calcium and magnesium for convenience. Here, both are added to support bone health and muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and Testing:\u003c\/strong\u003e Choose third party-tested supplements for quality and potency. This product is non-GMO, gluten-free, and free from artificial colours and flavours.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement, take one capsule daily with food and water. For best absorption, consume with a meal that contains healthy fats. This bottle provides a 120-day supply. Store in a cool, dry place away from direct sunlight. Do not exceed the recommended dose unless directed by a health care provider.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take vitamin D3 and K2 if I’m on blood thinners?\u003c\/h3\u003e\u003cp\u003eVitamin K can interact with anticoagulant medications such as warfarin. If you take blood thinners, consult your health care provider before adding any vitamin K supplement.\u003c\/p\u003e\u003ch3\u003eWhat is the best time to take D3 and K2?\u003c\/h3\u003e\u003cp\u003eBecause they are fat-soluble, taking them with a meal that contains healthy fats enhances absorption. Many people take them with breakfast or lunch.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always consult a health-care professional before starting a new supplement.\u003c\/p\u003e","brand":"NATURE TARGET","offers":[{"title":"Default Title","offer_id":48360088535278,"sku":null,"price":51.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61ms7cM2EHL._AC_SL1500.jpg?v=1784622813","url":"https:\/\/vitamin4ca.com\/products\/nature-target-vitamin-d3-k2-calcium-magnesium-120-capsules-b0f299kwx9","provider":"vitamin4ca","version":"1.0","type":"link"}