{"product_id":"nature-made-vitamin-e-180-mg-400-iu-softgels-3-pack-b001g7qvig","title":"Nature Made Vitamin E 180 mg (400 IU) Softgels, 300 Count (Pack of 3)","description":"\u003ch2\u003eKey Benefits of Nature Made Vitamin E Softgels\u003c\/h2\u003e\u003cp\u003eEach softgel provides 400 IU (180 mg) of vitamin E as dl-alpha tocopherol, offering antioxidant protection throughout your body. Research supports the following benefits:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Vitamin E helps neutralize free radicals, reducing oxidative damage to cells and supporting long-term cellular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Health:\u003c\/strong\u003e Adequate vitamin E intake contributes to a healthy immune response, particularly important as you age.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e As a fat-soluble antioxidant, vitamin E protects skin cells from environmental stressors and helps maintain skin integrity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEye Health:\u003c\/strong\u003e Some studies suggest vitamin E, together with other nutrients, may support eye health as part of a balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis product is a natural health product licensed by Health Canada. Always read the label and follow directions for use. Consult your healthcare practitioner if you are taking blood thinners or have a medical condition.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin E and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin E is a fat-soluble antioxidant that helps protect your cells from oxidative stress caused by free radicals. As an essential nutrient, it plays a vital role in supporting your immune system, skin health, and overall wellbeing. Health Canada recognizes vitamin E as a key nutrient for maintaining healthy cell membranes and supporting normal immune function. Nature Made Vitamin E provides 400 IU (180 mg) of dl-alpha tocopherol per softgel, offering a dependable way to meet your daily needs.\u003c\/p\u003e\u003ch2\u003eQuality and Purity You Can Trust\u003c\/h2\u003e\u003cp\u003eNature Made is a trusted brand known for its commitment to quality. These vitamin E softgels are gluten-free, contain No artificial colours, No artificial flavors, and No added preservatives. They are manufactured under strict quality control processes to ensure purity and potency. Each batch meets high standards, so you can be confident in what you are putting into your body.\u003c\/p\u003e\u003ch2\u003eNatural vs. Synthetic Vitamin E – What You Should Know\u003c\/h2\u003e\u003cp\u003eVitamin E supplements come in two main forms: natural (d-alpha tocopherol) and synthetic (dl-alpha tocopherol). Nature Made uses dl-alpha tocopherol, which is the synthetic form. While natural vitamin E is more bioavailable – roughly twice as potent as synthetic – the synthetic form still effectively provides antioxidant benefits. Health Canada notes that both forms are recognized as vitamin E and contribute to meeting dietary requirements. The key difference is that natural vitamin E is absorbed and retained more efficiently, but synthetic vitamin E remains a reliable and cost-effective option for daily supplementation.\u003c\/p\u003e\u003ch2\u003eHow to Take Vitamin E for Best Results\u003c\/h2\u003e\u003cp\u003eFor optimal absorption, take one softgel daily with water and a meal. Since vitamin E is fat-soluble, consuming it with food that contains fat helps your body absorb it more effectively. Each bottle contains 100 softgels, providing a 100-day supply. The pack of 3 gives you a 300-day supply, so you will not need to reorder frequently.\u003c\/p\u003e\u003cp\u003eIf you are taking blood-thinning medications such as warfarin or have a medical condition, consult your healthcare provider before starting any vitamin E supplement. High doses of vitamin E (above 1,000 IU per day) may increase the risk of bleeding. Always follow the directions on the label.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Vitamin E Supplementation\u003c\/h2\u003e\u003ch3\u003eWhat dosage of vitamin E is recommended?\u003c\/h3\u003e\u003cp\u003eThe recommended dietary allowance (RDA) for adults is 15 mg (22.4 IU) of natural vitamin E or 33 IU of synthetic vitamin E. Each Nature Made softgel provides 400 IU (180 mg), which is above the RDA but still well below the tolerable upper intake level of 1,000 IU per day for adults. Always follow the serving size on the label and consult a healthcare professional before exceeding the recommended amount.\u003c\/p\u003e\u003ch3\u003eCan I take vitamin E with other supplements?\u003c\/h3\u003e\u003cp\u003eVitamin E works synergistically with vitamin C and selenium to enhance antioxidant protection. Many people combine it with a multivitamin or other antioxidants. However, avoid taking very high doses of vitamin E with other blood-thinning supplements like fish oil or ginkgo biloba without medical supervision.\u003c\/p\u003e\u003ch3\u003eWho should take vitamin E?\u003c\/h3\u003e\u003cp\u003eAdults looking to support their antioxidant defences, immune function, and skin health may benefit from a vitamin E supplement. It is particularly popular among older adults, athletes, and those with dietary restrictions that may limit intake of vitamin E-rich foods like nuts, seeds, and vegetable oils.\u003c\/p\u003e\u003cp\u003eThis product is a natural health product licensed by Health Canada. Always read the label and follow directions for use. Consult your healthcare practitioner if you are taking blood thinners or have a medical condition.\u003c\/p\u003e","brand":"Nature Made","offers":[{"title":"Default Title","offer_id":48346413105390,"sku":null,"price":90.73,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/714xz-CSscL._AC_SL1500.jpg?v=1784388742","url":"https:\/\/vitamin4ca.com\/products\/nature-made-vitamin-e-180-mg-400-iu-softgels-3-pack-b001g7qvig","provider":"vitamin4ca","version":"1.0","type":"link"}