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Naturally: The Herbalist's Guide to Health and Transformation

$68.37

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Naturally: The Herbalist's Guide to Health and Transformation

Naturally: The Herbalist's Guide to Health and Transformation

$68.37

What You’ll Learn

This book offers an accessible to the world of herbal remedies and plant-based wellness. It covers foundational principles of herbalism, including how plants can support health and vitality. Readers will explore ethical sourcing, preparation methods such as teas, tinctures, and salves, and how to integrate herbs into daily routines for long-term well-being. The importance of safety precautions and consulting a healthcare professional is emphasised throughout. By the end of the book, readers will have a solid understanding of how to use herbs safely and effectively.

  • Foundational principles of herbalism and how plants support wellness.
  • Identification and ethical sourcing of herbs.
  • Preparation of herbal remedies for common wellness goals.
  • Integrating herbs into daily life for long-term vitality.
  • Safety precautions and when to consult a healthcare professional.

Key Features

This comprehensive guide is designed to be both educational and practical. It is well-organised into clear sections, making complex topics easy to follow. The content bridges traditional knowledge with modern lifestyles, offering relevant information for both beginners and experienced enthusiasts. The book's structure encourages gradual learning, allowing readers to build confidence as they progress.

  • Comprehensive Coverage: Explores a wide range of herbs and their traditional uses for various wellness purposes.
  • Practical Guidance: Includes information on preparation methods such as teas, tinctures, salves, and more.
  • Reader-Friendly Layout: Well-organised chapters and clear headings make navigation easy.
  • Focus on Transformation: Encourages a holistic approach to health, emphasising the connection between nature and personal well-being.
  • Emphasis on Safety: Throughout the book, safety considerations and the importance of professional guidance are highlighted.

About This Book

Naturally: The Herbalist’s Guide to Health and Transformation is a guide for anyone interested in herbal remedies and natural wellness. It provides a structured approach to understanding and applying plant-based principles for everyday health. Whether you are new to herbalism or have some experience, this guide offers valuable insights into the world of healing herbs. The book is designed to empower readers to become more self-sufficient in their health journey while emphasising that it is not a substitute for professional medical advice.

The content is presented in an approachable tone, making it suitable for readers with varying levels of knowledge. It honours traditional herbal knowledge while adapting it to modern contexts. This edition is published in a format that is comfortable for

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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