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Mothering the Mother: African American Postpartum Traditions, Recipes and Healing

$58.09

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
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Mothering the Mother: African American Postpartum Traditions, Recipes and Healing

Mothering the Mother: African American Postpartum Traditions, Recipes and Healing

$58.09

Cultural Significance

The postpartum period—often called the “fourth trimester”—holds profound meaning in African American communities. Historically, midwives and elder women guided new mothers through this transformative time, relying on communal wisdom and natural remedies. Mothering the Mother appears to honour these traditions, offering a culturally grounded alternative to modern, medicalized postpartum care. By focusing on community support and herbal knowledge, this book likely provides valuable insights for those seeking holistic, culturally relevant maternal health practices.

Key Themes

Based on its title and categories, several themes emerge. Traditional Recipes—nourishing soups, teas, and tonics traditionally used to support recovery. Herbal Knowledge—safe preparation of herbs historically employed for healing. Community Support—organizing a network of family and friends to assist with household tasks and emotional care. Historical Context—the role of midwives and postpartum rituals in African American history. Emotional Well-being—strategies for bonding with baby and managing stress. These themes suggest a holistic approach, though actual contents may vary.

About This Book

Mothering the Mother: African American Postpartum Traditions, Recipes and Healing explores traditional methods of caring for new mothers in African American culture. While specific details about the author or contents are not confirmed, the title and category (Alternative Medicine, Herbal Remedies) point to a natural, community-based philosophy. The concept of “mothering the mother” emphasizes a collective effort to nurture the new parent during the critical postpartum period—a practice that resonates deeply with many Canadian families seeking culturally competent care.

What to Expect

Readers can anticipate a journey into postpartum traditions passed down through generations. Recipes for nourishing meals and drinks appear integral to the book, while “healing” hints at both physical and emotional well-being, likely incorporating herbal remedies. The African American context highlights community involvement, providing a counterpoint to more isolated modern experiences. Without further source information, we cannot confirm specifics, but the overall theme points to a holistic, culturally grounded approach.

Who This Book Is For

This book is intended for expecting and new mothers, especially those interested in African American cultural traditions. It may also be useful for doulas, midwives, lactation consultants, and birth workers seeking culturally competent practices. Additionally, anyone interested in alternative medicine, herbal remedies, or holistic maternal health will find value. Families wanting to honour their heritage while navigating modern parenthood will appreciate its emphasis on community and tradition.

Final Thoughts

In an era where postpartum care is often clinical, Mothering the Mother offers a return to ancestral wisdom. The title evocatively captures a communal approach to nurturing new parents—something both timely and important. While we lack specific details, the topic clearly empowers families and fosters connections. This book could serve as a meaningful resource for reclaiming knowledge and supporting mothers holistically. As always, consult a healthcare professional for personalized advice.

Disclaimer: This book is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before using any herbal remedy or making changes to your health regimen.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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