{"product_id":"metagenics-meta-i3c-180-capsules-canada-b001hkk200","title":"Metagenics Meta Indole-3-Carbinol, 180 Capsules","description":"\u003ch2\u003eKey Benefits for Hormone Balance and Antioxidant Support\u003c\/h2\u003e\u003cp\u003eIndole-3-carbinol (I3C) is well-known for its role in supporting healthy oestrogen metabolism, which is essential for hormone balance in both men and women. By encouraging the conversion of oestrogen into favourable metabolites, I3C helps maintain healthy hormone levels and supports breast, ovarian, and prostate health.* Additionally, I3C acts as an antioxidant, neutralizing free radicals and protecting cells from oxidative stress.* It also aids liver function by promoting the body's natural detoxification processes, contributing to overall wellness.*\u003c\/p\u003e\u003ch2\u003eHow I3C Differs from Other Oestrogen Support Compounds\u003c\/h2\u003e\u003cp\u003eWhile I3C is often compared to DIM, they are not identical. I3C is a precursor that converts into multiple active metabolites, including DIM, in the digestive tract. This conversion may provide a broader range of biological activity than DIM alone. I3C is also more sensitive to stomach acid; taking it with food may improve absorption and effectiveness. Understanding these differences helps you choose the right supplement for your needs.\u003c\/p\u003e\u003ch2\u003eWhat Is Indole-3-Carbinol?\u003c\/h2\u003e\u003cp\u003eIndole-3-carbinol is a naturally occurring compound found in cruciferous vegetables like broccoli, cabbage, kale, and Brussels sprouts. When consumed, I3C is converted in the stomach into several active metabolites, including diindolylmethane (DIM), which support the body's natural detoxification and hormone metabolism. This supplement provides a concentrated dose to help you reap these benefits without eating large quantities of vegetables daily.\u003c\/p\u003e\u003ch2\u003eWhy Choose Metagenics Meta I3C?\u003c\/h2\u003e\u003cp\u003eMetagenics is a trusted brand known for quality and purity. This Meta I3C supplement delivers 150 mg of indole-3-carbinol per capsule in a non-GMO, gluten-free, and vegan formula. It is manufactured in a GMP-certified facility and undergoes third-party testing for purity and potency. Metagenics is highly recommended by healthcare professionals, ensuring you receive a high-quality supplement you can rely on.\u003c\/p\u003e\u003ch2\u003eWho May Benefit from I3C Supplementation?\u003c\/h2\u003e\u003cp\u003eIndole-3-carbinol is especially beneficial for women seeking hormone balance during the menstrual cycle or menopause. It may also support those looking to enhance detoxification and promote liver health. Individuals interested in antioxidant protection and cellular health may find I3C a valuable addition. As with any supplement, consult a healthcare professional to determine if I3C is right for you.\u003c\/p\u003e\u003ch2\u003eFAQs About Indole-3-Carbinol Supplementation\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is the recommended dosage?\u003c\/strong\u003e The typical dosage is one capsule per day, but follow the label instructions or consult your healthcare provider for personalized advice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take I3C with other supplements?\u003c\/strong\u003e Yes, I3C can generally be taken alongside other supplements, but always check with a healthcare professional to avoid potential interactions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e I3C is well-tolerated for most people. Some may experience mild digestive discomfort. As with any supplement, discontinue use if adverse reactions occur.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*This product is not intended to diagnose, treat, , or prevent any disease. If you are pregnant, nursing, or taking medication, consult your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":48346449871086,"sku":null,"price":213.76,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71_xh1LrsNL._AC_SL1500.jpg?v=1784389211","url":"https:\/\/vitamin4ca.com\/products\/metagenics-meta-i3c-180-capsules-canada-b001hkk200","provider":"vitamin4ca","version":"1.0","type":"link"}