{"product_id":"megafood-womens-multivitamin-one-daily-90-tablets-b00014hfv2","title":"MegaFood Women's Multivitamin One Daily - 90 Tablets","description":"\u003ch2\u003eWhat Makes This Women's Multivitamin Different?\u003c\/h2\u003e\u003cp\u003eBalancing a busy lifestyle often means nutrition takes a back seat. That's where a thoughtfully formulated multivitamin like MegaFood Women's One Daily steps in. This all-in-one tablet combines 22 essential nutrients with a 275 mg blend of real foods—blueberry, cranberry, and broccoli—to support absorption and bioavailability. Designed to fill nutritional gaps without overwhelming your system, it delivers targeted support for energy metabolism, bone health, and immune function.* Each serving includes iron to help replenish what is lost during menstruation, plus B vitamins, vitamin C, zinc, and vitamin D3. The formula is gentle enough to take any time of day, even on an empty stomach. With rigorous third-party testing for over 150 chemical substances and heavy metals, this multivitamin reflects a commitment to purity and potency.\u003c\/p\u003e\u003ch2\u003ePotential Benefits of a Daily Multivitamin\u003c\/h2\u003e\u003cp\u003eA consistent multivitamin can help bridge nutrient gaps that arise from busy lifestyles, seasonal changes, or dietary restrictions. Here are some of the potential benefits associated with the ingredients in this women's formula:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Vitamin D3 works alongside calcium to maintain bone density and strength as you age.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy metabolism:\u003c\/strong\u003e B vitamins aid in converting proteins, fats, and carbohydrates into fuel your body can use throughout the day.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support:\u003c\/strong\u003e Vitamin C and zinc are well-known for their roles in defending against everyday stressors and maintaining a robust immune response.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall wellness:\u003c\/strong\u003e The real food blend and carefully dosed nutrients contribute to a foundation of good health, supporting everything from skin integrity to red blood cell formation.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhile No supplement can replace a balanced diet, this multivitamin provides a reliable safety net for those times when your meals may not cover all your nutritional bases.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right Multivitamin\u003c\/h2\u003e\u003cp\u003eSelecting the best multivitamin depends on your age, dietary patterns, and specific needs. Women have unique requirements—most notably higher iron needs due to menstruation. MegaFood Women's Multivitamin addresses this with a moderate yet effective 9 mg of iron per serving. For women over 50, iron needs decline, so this formula is most suitable for those still menstruating.\u003c\/p\u003e\u003cp\u003eAlso consider form and digestibility. Many multivitamins cause stomach upset if taken on an empty stomach. This product is formulated to be gentle, allowing you to take it with or without food. If you follow a vegetarian, gluten-free, or kosher diet, this multivitamin aligns with those preferences. The one-daily dosage simplifies your routine, eliminating the need for multiple pills throughout the day.\u003c\/p\u003e\u003cp\u003eAlways check the nutrient profile against your diet. If you already consume fortified foods or a varied whole-foods diet, you may require lower doses. Consult your healthcare practitioner to determine if this multivitamin is right for you.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this multivitamin on an empty stomach?\u003c\/strong\u003e\u003cbr\u003eYes, MegaFood's formula is gentle enough to be taken anytime, even on an empty stomach. Pairing with a small amount of liquid helps with swallowing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product vegan?\u003c\/strong\u003e\u003cbr\u003eIt is vegetarian but not vegan, as it contains ingredients like vitamin D3 derived from lanolin. The tablets are free from animal-derived gelatin, however.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003cbr\u003eEach bottle contains 90 tablets, providing a 90-day supply when taken as directed (one tablet daily).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain any common allergens?\u003c\/strong\u003e\u003cbr\u003eThis product is manufactured in a facility that processes milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish. However, the tablets themselves are free from these allergens and are tested to ensure compliance.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product may not be suitable for all individuals. Consult your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eKey Ingredients for Daily Wellness\u003c\/h2\u003e\u003cp\u003eUnderstanding what goes into your multivitamin empowers you to make informed choices. Here are the standout ingredients in this women's formula:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamins (B6, B12, folate):\u003c\/strong\u003e Support energy metabolism by helping convert food into usable energy.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C \u0026amp; Zinc:\u003c\/strong\u003e Work together to maintain a healthy immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D3 (cholecalciferol):\u003c\/strong\u003e Promotes calcium absorption for strong bones and teeth.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron (9 mg per serving):\u003c\/strong\u003e Helps replenish iron stores lost during menstruation and supports healthy red blood cell production.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal Food Blend:\u003c\/strong\u003e A proprietary mix of blueberry, cranberry, and broccoli provides phytonutrients and whole-food cofactors for enhanced nutrient utilisation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis multivitamin is free from gluten, dairy, soy, eggs, peanuts, tree nuts, fish, shellfish, and sesame. It is certified non-GMO, kosher, and vegetarian. Each batch is tested for purity, ensuring you get a clean supplement you can trust.\u003c\/p\u003e","brand":"MegaFood","offers":[{"title":"Default Title","offer_id":48345916473582,"sku":null,"price":112.64,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71xIFIokUNL._AC_SL1500.jpg?v=1784378887","url":"https:\/\/vitamin4ca.com\/products\/megafood-womens-multivitamin-one-daily-90-tablets-b00014hfv2","provider":"vitamin4ca","version":"1.0","type":"link"}