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Medicinal Plants of the Mountain West

$71.91

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Medicinal Plants of the Mountain West

Medicinal Plants of the Mountain West

$71.91

About the Book

This book offers a guide to the medicinal plants found in the Mountain West region of North America. It is designed to help readers identify, harvest, and use these plants for natural health and wellness. The content covers a range of topics that are typical of field guides in herbal medicine.

What You Will Learn

Readers can expect to gain knowledge about plant identification techniques, including leaf shape, flower structure, and growth patterns. Ethical wildcrafting practices that promote sustainability are also covered. The book discusses traditional preparation methods such as teas, tinctures, and salves. Safety considerations, including how to avoid poisonous look-alikes and understand potential contraindications, are emphasised.

Who This Book Is For

This resource is intended for herbalists, naturalists, hikers, and anyone interested in plant-based wellness. It can be used as a field guide for outdoor identification and as a home reference for making herbal remedies. Some prior botanical knowledge may be helpful, but the accessible style makes it suitable for beginners as well.

How to Use This Book

To get the most out of this guide, start with the introductory chapters on harvesting and safety before exploring individual plant profiles. The book is organised by plant family, with indexes by common name, scientific name, and ailment. This layout allows readers to quickly find information on specific plants or health concerns.

The Importance of Plant Identification

Accurate plant identification is crucial for safe and effective herbal medicine. This book encourages developing a sensory awareness of plants through smelling, tasting, and observing. It also touches on the energetic properties of plants, a concept that is often explored in traditional herbal texts. Direct experience with the plants themselves is recommended to complement the information in the book.

Ethical Harvesting and Conservation

Sustainable harvesting practices are essential to ensure that wild plant populations remain healthy for future generations. The book provides guidelines for ethical wildcrafting, including when and how to harvest, and how to minimise impact on the environment. This aligns with the growing interest in local and sustainable medicine.

Important Medical Disclaimer

This book is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before using any herbal remedy, especially if you are pregnant, nursing, or taking prescription medications. The information presented is based on traditional use and published research; individual results may vary. Always read the label and follow directions for use.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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