{"product_id":"mason-natural-ultra-b-100-complex-b002vpe846","title":"MASON NATURAL Ultra B-100 Complex","description":"\u003cp\u003eLooking to maintain your energy and support your immune system? Mason Natural Ultra B-100 Complex provides a full spectrum of B vitamins designed to help you feel your best every day.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Forms\u003c\/h2\u003e\u003cp\u003eThis formula includes all eight essential B vitamins in carefully measured amounts:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B1 (Thiamine)\u003c\/strong\u003e – Supports energy metabolism and nerve function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B2 (Riboflavin)\u003c\/strong\u003e – Helps convert food into energy and maintains healthy skin and eyes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B3 (Niacin)\u003c\/strong\u003e – Supports digestive system and skin health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B5 (Pantothenic Acid)\u003c\/strong\u003e – Essential for synthesising coenzyme A, involved in energy production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (Pyridoxine)\u003c\/strong\u003e – Plays a role in amino acid metabolism and red blood cell formation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B7 (Biotin)\u003c\/strong\u003e – Supports healthy hair, skin, and nails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B9 (Folic Acid)\u003c\/strong\u003e – Important for cell division and DNA synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12 (Cobalamin)\u003c\/strong\u003e – Supports nerve health and red blood cell production.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach tablet provides 100 mcg of B12 and other B vitamins at levels that meet daily needs. The tablets are easy to swallow and free from unnecessary additives.\u003c\/p\u003e\u003ch2\u003eBenefits of Ultra B-100 Complex\u003c\/h2\u003e\u003cp\u003eB vitamins work together to convert food into energy, helping maintain normal energy levels throughout the day. They also support a healthy immune system, nervous system function, and overall vitality. By taking a balanced complex like Ultra B-100, you ensure your body receives all eight vitamins in proper proportions for optimal synergy.\u003c\/p\u003e\u003ch2\u003eWhat Is B-Complex?\u003c\/h2\u003e\u003cp\u003eB-Complex refers to a group of eight essential vitamins that work together to support your body’s energy production, nervous system, and overall health. These vitamins—B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin)—are water-soluble, meaning they need to be replenished daily through diet or supplementation. Mason Natural Ultra B-100 Complex provides a comprehensive blend in one convenient tablet, designed to help fill nutritional gaps.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right B-Complex\u003c\/h2\u003e\u003cp\u003eWhen selecting a B-Complex supplement, consider the forms of the vitamins. While some prefer active forms like methylfolate and methylcobalamin, Mason Natural Ultra B-100 uses standard highly absorbable forms suitable for most adults. Look for products that align with your dietary restrictions and lifestyle. This supplement is made with clean ingredients: No added sugar, yeast, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, artificial colours or flavors, preservatives, animal products, or crustacean shellfish. It is also sodium-free. Mason Natural adheres to current Good Manufacturing Practises (cGMPs) and has been a trusted brand for over 50 years.\u003c\/p\u003e\u003ch2\u003eHow to Take Ultra B-100 Complex\u003c\/h2\u003e\u003cp\u003eAdults 18 years and older should take one tablet daily, preferably with a meal to enhance absorption and minimize potential stomach discomfort. B vitamins are water-soluble, so excess is naturally excreted. Consistency is key for best results. If you are taking medication or have a medical condition, consult your healthcare provider before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eSide Effects and Interactions\u003c\/h2\u003e\u003cp\u003eB vitamins are generally safe and well-tolerated. Some individuals may experience harmless bright yellow urine due to riboflavin (B2) excretion. In rare cases, high doses may cause nausea, headache, or mild digestive upset. Niacin (B3) in large amounts can cause flushing; however, the levels in this complex are unlikely to trigger this. B-Complex may interact with certain medications, including some antibiotics and chemotherapy drugs. If you are on medication, speak with your healthcare provider to ensure safety. This supplement is not intended for individuals with known hypersensitivity to any of the ingredients. As with any natural health product, always read and follow the label. Consult a healthcare practitioner if symptoms persist or if you are pregnant or breastfeeding.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan this B-Complex help with stress?\u003c\/h3\u003e\u003cp\u003eB vitamins are involved in neurotransmitter production and support the nervous system, which can help the body respond to stress. While not a stress remedy, maintaining adequate B vitamin levels may support overall resilience.\u003c\/p\u003e\u003ch3\u003eIs this suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, Mason Natural Ultra B-100 Complex contains No animal products, making it suitable for vegan and vegetarian lifestyles. It is also free from common allergens like gluten, dairy, and soy.\u003c\/p\u003e\u003ch3\u003eHow long does a bottle last?\u003c\/h3\u003e\u003cp\u003eWith 100 tablets per bottle and a suggested serving of one tablet daily, each bottle provides a 100-day supply.\u003c\/p\u003e\u003ch3\u003eCan I take this on an empty stomach?\u003c\/h3\u003e\u003cp\u003eWhile it can be taken on an empty stomach, taking it with food may reduce the risk of mild digestive upset and improve absorption.\u003c\/p\u003e\u003cp style=\"margin-top:20px; font-size:0.9em;\"\u003e\u003cem\u003eThis product is a Natural Health Product (NHP) authorised for sale in Canada. Always read and follow the label. Consult a healthcare practitioner if symptoms persist or if you are pregnant or breastfeeding.\u003c\/em\u003e\u003c\/p\u003e","brand":"MASON NATURAL","offers":[{"title":"Default Title","offer_id":48346575306990,"sku":null,"price":40.44,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71G4FMQLIEL._AC_SL1500.jpg?v=1784391284","url":"https:\/\/vitamin4ca.com\/products\/mason-natural-ultra-b-100-complex-b002vpe846","provider":"vitamin4ca","version":"1.0","type":"link"}