{"product_id":"maryruths-multivitamin-gummies-for-women-ca-b0bgmdnj4p","title":"MaryRuth's Multivitamin Gummies for Women, Ages 14+, 60 Count","description":"\u003ch2\u003eKey Ingredients in MaryRuth's Women's Multivitamin Gummies\u003c\/h2\u003e\u003cp\u003eThese gummies combine a thoughtful selection of vitamins and minerals tailored for women. Here is what you get:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A\u003c\/strong\u003e – contributes to tissue and bone health as well as normal vision.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C\u003c\/strong\u003e – an antioxidant that supports immune function and skin health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D3\u003c\/strong\u003e – essential for immune health and calcium absorption.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamin Complex\u003c\/strong\u003e – featuring methylated forms like methyl B12 and methylfolate, plus biotin, which aid in energy metabolism, DNA production, and hair and skin health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc\u003c\/strong\u003e – a trace mineral important for immune support and skin integrity.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIodine \u0026amp; Selenium\u003c\/strong\u003e – support healthy thyroid hormone metabolism and cellular health.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese ingredients work together to help fill common nutrient gaps in women’s diets.\u003c\/p\u003e\u003ch2\u003eWhat Makes MaryRuth's Multivitamin Gummies Stand Out?\u003c\/h2\u003e\u003cp\u003eThese gummies are crafted with high-quality, organic ingredients and are free from artificial flavors, gelatin, and common allergens. They come in delightful cherry and raspberry flavors, shaped like hearts, making them a fun and easy addition to your daily routine. Many users appreciate that they taste great and are gentle on the stomach, even on an empty stomach. Plus, the brand is B Corp Certified, reflecting a commitment to social and environmental responsibility. Each bottle provides a 30-day supply (60 gummies).\u003c\/p\u003e\u003ch2\u003eWhat Is a Multivitamin and Who Needs It?\u003c\/h2\u003e\u003cp\u003eA multivitamin is a daily supplement designed to help fill nutritional gaps in your diet. For women ages 14 and older, busy schedules, dietary restrictions, or simply not consuming enough fruits and vegetables can lead to shortfalls in key nutrients. MaryRuth’s Multivitamin Gummies are specially formulated to provide a broad spectrum of essential vitamins and minerals to support overall wellness. Whether you are a teenager, a student, a working professional, or a mother, these gummies offer a convenient way to help ensure your body gets the nutrients it needs every day.\u003c\/p\u003e\u003ch2\u003ePotential Benefits of These Women's Multivitamin Gummies\u003c\/h2\u003e\u003cp\u003eTaking a daily multivitamin may help support various aspects of women’s health:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support\u003c\/strong\u003e – Vitamins C, D, and zinc contribute to normal immune function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair \u0026amp; Skin Health\u003c\/strong\u003e – Biotin and other B vitamins help maintain healthy hair and skin.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism\u003c\/strong\u003e – B vitamins help convert food into energy, which may reduce fatigue.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReproductive Health\u003c\/strong\u003e – Iodine and selenium support thyroid function, which plays a role in reproductive health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Wellness\u003c\/strong\u003e – Vitamin A supports vision and tissue health, while antioxidants like vitamin C help protect cells.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, or prevent any disease. Keep out of reach of children. Consult your healthcare practitioner before use if you are pregnant, breastfeeding, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right Multivitamin for You\u003c\/h2\u003e\u003cp\u003eWhen selecting a multivitamin, consider your age, lifestyle, and dietary needs. A women’s formula should include nutrients often needed in higher amounts, such as B vitamins and vitamin D. This product does not contain iron, so if you need iron, consider a separate supplement. Look for high-quality forms of vitamins – like methylcobalamin for B12 and methylfolate for folate – for better absorption. Also, check for certifications: MaryRuth’s gummies are USDA Organic, Non-GMO, Vegan, and free from common allergens like gluten, dairy, and soy. If you have specific health concerns, consult your healthcare provider to choose a multivitamin that’s right for you.\u003c\/p\u003e\u003ch2\u003eFAQ About Women's Multivitamin Gummies\u003c\/h2\u003e\u003ch3\u003eCan I take these gummies on an empty stomach?\u003c\/h3\u003e\u003cp\u003eThese gummies are gentle and can be taken with or without food. However, taking them with a meal may enhance absorption of fat-soluble vitamins like A and D.\u003c\/p\u003e\u003ch3\u003eAre these suitable for teens?\u003c\/h3\u003e\u003cp\u003eYes, they are formulated for women ages 14 and older.\u003c\/p\u003e\u003ch3\u003eDo these contain iron?\u003c\/h3\u003e\u003cp\u003eNo, these gummies do not contain iron. If you need iron, consider a separate supplement.\u003c\/p\u003e\u003ch3\u003eAre they vegan and allergy-friendly?\u003c\/h3\u003e\u003cp\u003eYes, they are vegan, pectin-based (No gelatin), dairy-free, gluten-free, nut-free, and soy-free.\u003c\/p\u003e\u003ch3\u003eHow many gummies per serving?\u003c\/h3\u003e\u003cp\u003eThe recommended serving is 2 gummies per day. Each bottle contains 60 gummies for a 30-day supply.\u003c\/p\u003e","brand":"MaryRuth's","offers":[{"title":"Default Title","offer_id":48355689824494,"sku":null,"price":63.34,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/810aCaeESBL._AC_SL1500.jpg?v=1784554739","url":"https:\/\/vitamin4ca.com\/products\/maryruths-multivitamin-gummies-for-women-ca-b0bgmdnj4p","provider":"vitamin4ca","version":"1.0","type":"link"}