{"product_id":"make-time-how-to-focus-on-what-matters-every-day-0593079582","title":"Make Time: How to Focus on What Matters Every Day","description":"\u003ch2\u003eCore Concepts: The Make Time System\u003c\/h2\u003e\u003cp\u003eThis book is built around four daily practices that help you reclaim your day. \u003cstrong\u003eHighlight\u003c\/strong\u003e means choosing one priority each morning—the task that truly matters. \u003cstrong\u003eLaser\u003c\/strong\u003e offers over 60 simple tactics to stay focused, from blocking distracting apps to scheduling short bursts of deep work. \u003cstrong\u003eEnergize\u003c\/strong\u003e tackles the physical side: movement, food, light, and sleep. Finally, \u003cstrong\u003eReflect\u003c\/strong\u003e lets you fine-tune the system by deciding what to keep, drop, or try next. What sets \u003cem\u003eMake Time\u003c\/em\u003e apart is its flexibility: you experiment and build a personalized routine rather than following a rigid plan.\u003c\/p\u003e\u003ch2\u003eAbout the Authors\u003c\/h2\u003e\u003cp\u003eJohn Knapp and Jake Zeratsky are designers and former Google Ventures partners who developed the \u003cem\u003eSprint\u003c\/em\u003e method. Their experience helping teams focus on what matters led them to adapt those principles for individuals. Their approach is grounded in real-world experimentation, not abstract theory—perfect for Canadians who want practical, no-nonsense advice.\u003c\/p\u003e\u003ch2\u003eKey Takeaways\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHighlight:\u003c\/strong\u003e Pick one daily priority that deserves your full energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaser:\u003c\/strong\u003e Use proven tactics to cut through distractions and stay in the zone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergize:\u003c\/strong\u003e Boost your body and brain with small, sustainable habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflect:\u003c\/strong\u003e Evaluate what worked and adjust your approach accordingly.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Should Read This?\u003c\/h2\u003e\u003cp\u003eThis book is ideal for busy professionals, students, creatives, or anyone who feels their day slips away. If you've tried other systems like GTD or Pomodoro but found them too rigid, \u003cem\u003eMake Time\u003c\/em\u003e offers a lighter, more adaptable alternative. It's also perfect for those who want to reduce screen time and be more present in their personal lives—a common goal in our always-connected world.\u003c\/p\u003e\u003ch2\u003ePros and Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros:\u003c\/strong\u003e Highly actionable—each chapter ends with a short list of tactics you can try immediately. The tone is conversational and encouraging, not preachy. The Reflect step promotes continuous improvement, making the system sustainable over the long haul.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCons:\u003c\/strong\u003e Some readers might find the sheer number of tactics overwhelming (though you're not expected to use them all). A few suggestions, like deleting social media, may feel extreme. The focus on work productivity may not fully address household or family time management.\u003c\/p\u003e\u003ch2\u003eComparison with Similar Books\u003c\/h2\u003e\u003cp\u003eUnlike Cal Newport's \u003cem\u003eDeep Work\u003c\/em\u003e, which emphasizes long stretches of concentration, \u003cem\u003eMake Time\u003c\/em\u003e is about daily rituals and quick experiments. Compared to James Clear's \u003cem\u003eAtomic Habits\u003c\/em\u003e, it's less about habit loops and more about creating a highlight each day. The authors' design background shines through in the book's visual layout and easy-to-scan format—built for busy people who want to start immediately.\u003c\/p\u003e\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eIn a world of constant distractions, \u003cem\u003eMake Time\u003c\/em\u003e offers a refreshingly simple system to help you take back control of your day. Written by former Google Ventures designers, this book doesn't just preach productivity—it gives you a customizable toolkit to carve out time for what truly matters. Whether you're overwhelmed by notifications or struggling to finish important projects, the four-step framework helps you cut through the noise and focus on a single priority each day.\u003c\/p\u003e\u003ch2\u003eFinal Verdict\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eMake Time\u003c\/em\u003e delivers on its promise: a practical, non-intimidating system for regaining focus. It's not a one-size-fits-all solution, but a flexible toolkit that respects your individuality. If you're tired of feeling busy but unproductive, give this book a try—you may find your highlight sooner than you think.\u003c\/p\u003e","brand":"John Knapp \u0026 Jake Zeratsky","offers":[{"title":"Default Title","offer_id":48337576624366,"sku":null,"price":65.13,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/8127OzsAQVL._SL1500.jpg?v=1784296478","url":"https:\/\/vitamin4ca.com\/products\/make-time-how-to-focus-on-what-matters-every-day-0593079582","provider":"vitamin4ca","version":"1.0","type":"link"}