Living Pain Free with Acupressure by Devi S. Nambudripad

Home Living Pain Free with Acupressure by Devi S. Nambudripad

Living Pain Free with Acupressure by Devi S. Nambudripad

$77.60

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Living Pain Free with Acupressure by Devi S. Nambudripad

$77.60

Description
Additional Information

What Can You Learn from This Book?

This guide offers a solid foundation in acupressure principles, including the meridian system and the role of Qi. You'll discover how to locate and stimulate key pressure points for common issues such as headaches, tension, and digestive discomfort. The book also addresses safety considerations and when to seek professional advice, making it a practical reference for both beginners and those with a health background. By the end, you'll feel confident integrating acupressure into your daily self-care routine.

Key Techniques Explored in This Book

Living Pain Free with Acupressure introduces essential techniques for pain relief. It covers well-known acupoints like LI4 (between thumb and index finger) for headaches and ST36 (below the knee) for energy and digestion. Each method is described with clear instructions on location and application, encouraging a mindful, gradual practice. The author emphasises consistency and a holistic approach, helping readers build effective habits for long-term wellness.

Understanding Acupuncture & Acupressure

Rooted in Traditional Chinese Medicine, acupressure is a non-invasive healing art that applies gentle finger pressure to specific body points. Unlike acupuncture, it uses no needles, making it safe for home practice. This technique aims to balance the flow of Qi through meridians, potentially reducing pain and promoting relaxation. For Canadians exploring complementary health approaches, acupressure offers a practical tool to support overall well-being without special equipment.

How This Book Complements Your Wellness Journey

Whether you're new to alternative medicine or an experienced practitioner, this book bridges clinical knowledge with self-care. It empowers you to actively manage discomfort by applying acupressure techniques regularly. The structured layout makes it easy to revisit specific points, fostering a consistent practice that may enhance pain management and stress reduction. Use it alongside other wellness activities for a more comprehensive approach.

Frequently Asked Questions About Acupressure

Is acupressure safe for everyone? Generally yes, but pregnant individuals or those with health conditions should consult a healthcare provider first.
How often should I practice? Daily sessions of 10–15 minutes can offer cumulative benefits. Consistency matters more than duration.
Can acupressure replace medical treatment? No, it's a complementary therapy and should not substitute professional care for serious conditions.
Do I need special equipment? No—just your fingers, thumbs, or simple tools like a tennis ball.

What Readers Say About This Book

Feedback highlights the book's value as a reference. Many acupuncturists appreciate its depth and practical techniques, while some lay readers find it more suited to those with a medical background. Positive reviews note the clear explanations and author expertise. A few readers wished for a more accessible presentation, but overall the book is praised for its thoroughness.

Product Details

This paperback edition measures 8.5 x 0.75 x 11 inches and weighs 1.34 pounds. It's available in English and suitable for home study or clinical reference. The format allows easy reading and quick access to specific acupressure points.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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