{"product_id":"l-glutamine-capsules-1000mg-120-capsules-ca-b0cgb24861","title":"L-Glutamine Capsules (1000mg, 120 Capsules) - Double Wood Supplements","description":"\u003ch2\u003eBenefits of L-Glutamine for Gut Health and Exercise\u003c\/h2\u003e\u003cp\u003eIf you're looking to support your digestive system and aid muscle recovery, L-glutamine is a popular amino acid supplement worth considering. This conditionally essential nutrient is known for its dual role in maintaining gut integrity and helping athletes bounce back after intense workouts.\u003c\/p\u003e\u003ch3\u003eGut Health Support\u003c\/h3\u003e\u003cp\u003eThe cells lining your intestinal tract rely on glutamine as their primary fuel. Supplementing helps maintain the gut barrier, which may ease occasional bloating, gas, and digestive discomfort. Many users in Canada have shared positive feedback about improved digestive comfort when adding L-glutamine to their daily routine.\u003c\/p\u003e\u003ch3\u003eExercise Recovery and Endurance\u003c\/h3\u003e\u003cp\u003eStrenuous training can quickly deplete your body's glutamine stores, leading to muscle soreness and longer recovery times. By replenishing these levels, L-glutamine may help reduce post-workout stiffness and support your endurance during exercise. Its role in nitrogen transport and protein synthesis makes it a favourite among active Canadians.\u003c\/p\u003e\u003ch2\u003eWhat Is L-Glutamine?\u003c\/h2\u003e\u003cp\u003eL-glutamine is the most abundant amino acid in the human body, playing a critical part in immune function, gut health, and muscle repair. When you're under physical stress from exercise, illness, or injury, your body's demand for glutamine can outpace its natural production, making it a conditionally essential nutrient. Supplementing helps restore levels and supports key physiological processes.\u003c\/p\u003e\u003cp\u003eDouble Wood's L-Glutamine Capsules deliver 1,000 mg of pure, free-form L-glutamine per serving in an easy-to-swallow capsule. Each bottle contains 120 capsules (500 mg each) for a total of 60 servings—a two-month supply at the standard dose. Made in the USA from globally sourced ingredients, these capsules are non-GMO, gluten-free, keto-friendly, and vegan.\u003c\/p\u003e\u003ch2\u003eHow to Take L-Glutamine Capsules\u003c\/h2\u003e\u003cp\u003eThe typical serving size is 2 capsules (1,000 mg) taken once or twice daily. For general gut health, many adults take 1,000 mg per day with food. For exercise recovery, some prefer to take 1,000 mg post-workout or before bed. Always start with the lowest effective dose and adjust as needed.\u003c\/p\u003e\u003cp\u003eEach capsule contains 500 mg of L-glutamine with No unnecessary fillers or binders. The vegetarian-friendly powder dissolves quickly in the stomach for rapid absorption. If you prefer flexible dosing, you can open the capsules and mix the contents into water or a smoothie.\u003c\/p\u003e\u003ch2\u003eWhy Choose Double Wood L-Glutamine?\u003c\/h2\u003e\u003cp\u003eDouble Wood Supplements is committed to quality and transparency. Their L-glutamine capsules are:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-Party Tested\u003c\/strong\u003e – Each batch is screened for microbes, heavy metals, and purity in USA-based labs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GMO \u0026amp; Gluten-free\u003c\/strong\u003e – No genetically modified ingredients or gluten-containing components.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto-Friendly \u0026amp; Vegan\u003c\/strong\u003e – Suitable for low-carb diets and plant-based lifestyles; No animal-derived ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree of Artificial Additives\u003c\/strong\u003e – No artificial colors, flavors, or preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUsers consistently praise the product's value, ease of swallowing, and noticeable effects on gut comfort and muscle recovery. The capsules are conveniently sized and free from the strong odour sometimes associated with bulk powders.\u003c\/p\u003e\u003ch2\u003eSafety Information and Side Effects\u003c\/h2\u003e\u003cp\u003eL-glutamine is generally well-tolerated at doses up to 30 grams per day, though most people take far less. Some individuals may experience mild digestive upset when first starting supplementation. To minimize this, take the capsules with food and increase your dose gradually.\u003c\/p\u003e\u003cp\u003eIf you are pregnant or nursing, have a medical condition (such as kidney or liver disease), or are taking medication, consult your healthcare practitioner before using this supplement. Do not exceed the recommended serving unless directed by a qualified professional.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Double Wood Supplements","offers":[{"title":"Default Title","offer_id":48357164843246,"sku":null,"price":43.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/816jj069b5L._AC_SL1500.jpg?v=1784569909","url":"https:\/\/vitamin4ca.com\/products\/l-glutamine-capsules-1000mg-120-capsules-ca-b0cgb24861","provider":"vitamin4ca","version":"1.0","type":"link"}