Keep It Simple: Daily Meditations for Twelve Step Beginni...

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Keep It Simple: Daily Meditations for Twelve Step Beginnings and Renewal (Hazelden Meditations)

$43.89

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Keep It Simple: Daily Meditations for Twelve Step Beginnings and Renewal (Hazelden Meditations)

$43.89

Description
Additional Information

How Daily Meditations Support Your Twelve-Step Practice

The daily readings in Keep It Simple: Daily Meditations for Twelve Step Beginnings and Renewal may help support a consistent habit of reflection and mindfulness. They explore themes central to twelve-step work: acceptance, honesty, gratitude, and perseverance. Each meditation offers a perspective that can encourage personal insight without being prescriptive. Over time, returning to these readings can reinforce the principles of the program and foster a sense of connection with others on the same path. This book is not a substitute for step work or professional support, but it can serve as a gentle companion.

About This Meditation Book

Published by Hazelden, Keep It Simple: Daily Meditations for Twelve Step Beginnings and Renewal is a cherished resource for anyone on a twelve-step journey. This compact volume offers 365 daily readings designed to support newcomers and those seeking renewed inspiration. Each meditation is brief—just a few paragraphs—making it easy to incorporate into a morning routine or quiet moment of reflection. The language is straightforward and accessible, reflecting the core principle of keeping things simple in recovery.

What Makes This Book Special?

Unlike longer meditation books, this one respects the busy lives of those in recovery. The daily entries are short enough to read in under two minutes, yet they carry profound wisdom. The book's small size (4 by 6 inches) makes it portable—tuck it into a bag or keep it by your bedside. It is part of the Hazelden Meditations series, known for its thoughtful, non-denominational approach. Many people find that reading the meditation for the day helps set a positive tone and provides a touchstone for staying grounded.

How to Use This Book in Your Practice

Many people start their day by reading the meditation for that date and sitting with it for a few minutes. Others use it as a focus for journaling or discussion in meetings. Because the entries are undated except by month and day, you can begin at any point in the year. The book also works well as a gift for someone new to the program—a simple way to say, “You are not alone.” Some groups read the daily meditation at the start of a meeting to create a reflective atmosphere.

Who Will Benefit from These Meditations?

This book is primarily designed for individuals in twelve-step programs such as Alcoholics Anonymous, Narcotics Anonymous, or Al-Anon. It is especially helpful for those in early recovery who are looking for clarity and direction. However, anyone seeking daily inspiration for personal growth may find value in its gentle wisdom. The meditations are not tied to any specific substance or behaviour, making them suitable for a broad range of recovery experiences.

Frequently Asked Questions

Is this book only for people in twelve-step programs?

While it is written with a twelve-step audience in mind, the themes of hope, resilience, and self-reflection are universal. Anyone interested in daily spiritual practice may find it useful.

How long does it take to read the whole book?

The book contains 365 entries, one for each day of the year. Many readers work through it day by day, returning to it annually.

Can I use this book if I'm not in recovery?

Yes. The meditations focus on universal human experiences like letting go, asking for help, and finding purpose. They do not assume any particular background.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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