{"product_id":"kal-b-100-complex-sustained-release-vitamin-b-complex-b00014eo52","title":"KAL B-100 Complex Sustained Release Vitamin B Complex","description":"\u003cp\u003eLooking for a steady supply of energy without the jitters? KAL's B-100 Complex delivers a full complement of B vitamins in a sustained release formula designed to support your body's energy metabolism throughout the day. This natural health product aligns with Health Canada's guidelines for B-complex supplementation.\u003c\/p\u003e\n\u003ch2\u003eBenefits of B-Complex Support\u003c\/h2\u003e\n\u003cp\u003eB vitamins are essential for converting the food you eat into usable energy. They also play key roles in nervous system function, red blood cell formation, and maintaining healthy skin, hair, and nails. By filling dietary gaps, this supplement helps sustain vitality without relying on caffeine or other stimulants.\u003c\/p\u003e\n\u003ch2\u003eKey Ingredients and Their Forms\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B1 (Thiamine)\u003c\/strong\u003e – Supports carbohydrate metabolism and nerve function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B2 (Riboflavin)\u003c\/strong\u003e – Essential for energy production and skin health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B3 (Niacinamide)\u003c\/strong\u003e – A flush-free form that aids metabolism and DNA repair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e – Involved in amino acid metabolism and neurotransmitter synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate\u003c\/strong\u003e – Critical for cell division and DNA synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12\u003c\/strong\u003e – Supports red blood cell formation and neurological health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin\u003c\/strong\u003e – Promotes healthy hair, skin, and nails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePantothenic Acid\u003c\/strong\u003e – Helps produce coenzyme A, key for energy metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholine, Inositol, and PABA\u003c\/strong\u003e – Extra cofactors that support cellular health and metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Is B-100 Complex?\u003c\/h2\u003e\n\u003cp\u003eThis comprehensive formula provides 100 mg or 100 mcg of most B vitamins per serving, including all eight essential B vitamins plus additional cofactors like choline, inositol, and PABA. The sustained release technology ensures a gradual release of nutrients over several hours, making it ideal for those who need long-lasting energy support.\u003c\/p\u003e\n\u003ch2\u003eSustained Release and Natural Base\u003c\/h2\u003e\n\u003cp\u003eThe tablets are formulated with a special matrix that slowly releases nutrients, providing extended support. A natural blend of parsley leaf, rice bran, watercress, alfalfa leaf, and lecithin supplies extra phytonutrients. The fresh minty coating (AromaSmooth) improves the experience without any synthetic flavors.\u003c\/p\u003e\n\u003ch2\u003eHow to Take\u003c\/h2\u003e\n\u003cp\u003eTake one tablet daily with a meal, or as directed by your healthcare practitioner. Consistent use at the same time each day helps maintain steady levels. Do not exceed the recommended dose.\u003c\/p\u003e\n\u003ch2\u003eSide Effects and Interactions\u003c\/h2\u003e\n\u003cp\u003eAs B vitamins are water-soluble, excess is usually excreted in urine, which may turn bright yellow. Some individuals may experience mild digestive upset. Consult your healthcare practitioner before use if you are pregnant, nursing, taking medication, or have a medical condition. B vitamins can interact with certain drugs, including antibiotics and anticonvulsants. This product is a licensed Natural Health Product; always read the label and follow directions for use.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegetarians?\u003c\/strong\u003e Yes, it is vegetarian-friendly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain gluten or allergens?\u003c\/strong\u003e The formula is free from common allergens but check the label for specifics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it on an empty stomach?\u003c\/strong\u003e It's best taken with food to minimize potential stomach upset.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e With 120 tablets and a serving of one tablet daily, it provides a 120-day supply.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is compliant with Health Canada's Natural Health Product regulations. Consult your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"KAL","offers":[{"title":"Default Title","offer_id":48345906315502,"sku":null,"price":73.79,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61FXIFJTqRL._AC_SL1500.jpg?v=1784378676","url":"https:\/\/vitamin4ca.com\/products\/kal-b-100-complex-sustained-release-vitamin-b-complex-b00014eo52","provider":"vitamin4ca","version":"1.0","type":"link"}