{"product_id":"just-sit-meditation-guidebook-ca-006267286x","title":"Just Sit: A Meditation Guidebook for People Who Know They Should But Don't – An Eight-Week Beginner's Plan for Stress and Anxiety Relief","description":"\u003cp\u003eFor anyone who recognizes the benefits of meditation yet finds it hard to start or stick with a practice, \u003cem\u003eJust Sit\u003c\/em\u003e offers a straightforward eight-week plan to build a lasting habit. This beginner’s guidebook provides a structured, step-by-step approach to relieve stress and anxiety through daily meditation.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book is intended for informational purposes only and does not replace professional medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"vitamin4ca","offers":[{"title":"Default Title","offer_id":48333717995758,"sku":null,"price":51.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71LblxsiAUL._SL1500_82b4bc9a-9588-4585-8e44-d2d81b9ae554.jpg?v=1784246878","url":"https:\/\/vitamin4ca.com\/products\/just-sit-meditation-guidebook-ca-006267286x","provider":"vitamin4ca","version":"1.0","type":"link"}