{"product_id":"jamieson-vitamin-d-1000-iu-softgels-180-count-b0045p4pwa","title":"Jamieson Vitamin D 1000 IU (25 mcg) Softgels, 180 Count","description":"\u003ch2\u003eUnderstanding Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D is a fat-soluble nutrient essential for maintaining strong bones and a healthy immune system. While sunlight triggers production in the skin, factors like Canadian winters, sunscreen use, and indoor lifestyles often lead to inadequate levels. This is where a supplement like Jamieson Vitamin D 1000 IU (25 mcg) softgels can help. Each softgel provides well-absorbed vitamin D3 (cholecalciferol) to support your daily needs.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D enhances calcium absorption, helping to maintain bone density and reduce the risk of fractures as you age.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e It plays a role in modulating the immune system, aiding your body's defense against occasional infections.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Adequate vitamin D supports normal muscle contraction and strength, which is especially important for older adults.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Utilisation:\u003c\/strong\u003e By improving calcium uptake in the gut, it ensures your body gets the most from dietary calcium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood Regulation:\u003c\/strong\u003e Some research suggests that maintaining healthy vitamin D levels may help support a positive mood, particularly during darker months.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Take Jamieson Vitamin D Softgels\u003c\/h2\u003e\u003cp\u003eFor optimal absorption, take one softgel daily with a meal containing fat. Simply swallow with water. Each bottle contains 180 softgels—a convenient six-month supply (with a few extra). Consistency is key to maintaining steady blood levels. If you have any medical conditions or take medications, consult your healthcare practitioner before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eWho May Benefit from Supplementing with Vitamin D?\u003c\/h2\u003e\u003cp\u003eIndividuals with limited sun exposure (e.g., office workers, northern residents), those with darker skin, older adults, and people with digestive conditions affecting fat absorption often have lower vitamin D levels. Even if you get some sun, a daily supplement like Jamieson Vitamin D 1000 IU can help you meet Health Canada's recommended intake. Note: this product is derived from animal sources and is not suitable for vegans.\u003c\/p\u003e\u003ch2\u003eWhat to Look for in a Quality Vitamin D Supplement\u003c\/h2\u003e\u003cp\u003eChoose a reputable brand like Jamieson, known for high manufacturing standards. This supplement is non-GMO, gluten-free, and free from artificial colours and preservatives. The softgel format ensures stability and easy digestion. Look for third-party testing to confirm potency and purity—Jamieson products meet these criteria.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003eVitamin D is safe when taken as directed. However, excessive long-term intake can lead to toxicity. The tolerable upper limit for adults is 4,000 IU per day, so 1,000 IU is well within a safe range. Stick to one softgel daily. If you are pregnant, nursing, or have a health condition, speak with your healthcare practitioner before use.\u003c\/p\u003e\u003ch3\u003eHealth Canada Information\u003c\/h3\u003e\u003cp\u003eThis product is a natural health product licensed by Health Canada. For optimal use, read and follow the directions on the label. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Jamieson","offers":[{"title":"Default Title","offer_id":48346743406830,"sku":null,"price":81.36,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51DmYj6h08L._AC_SL1000.jpg?v=1784394166","url":"https:\/\/vitamin4ca.com\/products\/jamieson-vitamin-d-1000-iu-softgels-180-count-b0045p4pwa","provider":"vitamin4ca","version":"1.0","type":"link"}