{"product_id":"jamieson-vitamin-c-orange-500mg-120-tablets-b003m59yzc","title":"Jamieson Vitamin C Orange 500mg 120 Tablets","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C offers a variety of advantages that contribute to overall wellness. Based on the product's stated benefits, here are the key highlights:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports a Healthy Immune System:\u003c\/strong\u003e Vitamin C helps maintain your body's natural defences by supporting the function of immune cells. Adequate intake may help reduce the duration of common colds, though it does not prevent them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Protection:\u003c\/strong\u003e As a powerful antioxidant, vitamin C helps protect cells from oxidative stress caused by free radicals, which are unstable molecules that can damage cells and contribute to aging and chronic disease.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone and Teeth Health:\u003c\/strong\u003e Vitamin C is essential for the formation and maintenance of collagen, a protein that provides structure to bones, teeth, skin, and connective tissues. Regular intake supports strong bones and healthy teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient and Enjoyable:\u003c\/strong\u003e These Jamieson tablets come in a delicious orange flavour, making them a pleasant alternative to swallowing large pills. They are easy to take and can be chewed or dissolved in the mouth.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider these factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e The recommended dietary allowance (RDA) for adults is 75-90 mg per day, but many people opt for higher doses like 500 mg or 1000 mg for additional support. Higher doses are generally safe, as vitamin C is water-soluble and excess is excreted.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Choose between tablets, capsules, chewables, powders, or gummies based on your preference. Chewable tablets like Jamieson's are ideal for those who dislike swallowing pills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional Ingredients:\u003c\/strong\u003e Some supplements include bioflavonoids, rose hips, or other nutrients to enhance absorption or provide complementary benefits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality and Purity:\u003c\/strong\u003e Look for products from reputable brands that use high-quality ingredients and avoid unnecessary additives. Jamieson's formula contains No artificial colours or flavors.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is a water-soluble nutrient that plays a vital role in many bodily functions. It is an essential vitamin, meaning your body cannot produce it on its own, so you must obtain it through diet or supplementation. Vitamin C is well known for its contribution to immune function and its role as an antioxidant, helping to neutralize free radicals that can cause cellular damage. It also supports the development and maintenance of bones, teeth, cartilage, and blood vessels. Although vitamin C is found in many fruits and vegetables, such as oranges, strawberries, and bell peppers, many people choose a supplement to ensure they meet their daily needs, especially during times of increased demand.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements are available in several forms, each with its own characteristics. The most common are:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAscorbic Acid:\u003c\/strong\u003e The purest and most common form, ascorbic acid is highly effective and affordable. However, it can be acidic and may cause stomach upset in sensitive individuals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium Ascorbate:\u003c\/strong\u003e A buffered form that is less acidic and gentler on the stomach. It contains sodium, which may be a consideration for those on a low-sodium diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Ascorbate:\u003c\/strong\u003e Another buffered form that is also non-acidic and provides calcium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiposomal Vitamin C:\u003c\/strong\u003e Encapsulated in liposomes for enhanced absorption, this form is designed to maximise bioavailability.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eJamieson Vitamin C Orange tablets use ascorbic acid, the standard form, providing 500 mg per serving. The chewable format makes it easy to take without water.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eFor adults, the typical dosage of vitamin C is 500 mg to 1000 mg per day, taken with food to minimize stomach irritation. Jamieson Vitamin C Orange provides 500 mg per tablet. It is generally safe for most people, but excessive intake (over 2000 mg per day) may cause digestive upset or diarrhea. Pregnant or nursing women, or individuals with medical conditions, should consult a healthcare professional before starting any supplement. Keep out of reach of children. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this on an empty stomach?\u003c\/h3\u003e\u003cp\u003eWhile vitamin C can be taken on an empty stomach, some people may experience mild stomach discomfort due to its acidity. Taking it with food may help reduce irritation.\u003c\/p\u003e\u003ch3\u003eIs this suitable for children?\u003c\/h3\u003e\u003cp\u003eThis product is designed for adults. Children may require a lower dosage, so consult a paediatrician before giving to children under 12.\u003c\/p\u003e\u003ch3\u003eCan I take more than one tablet daily?\u003c\/h3\u003e\u003cp\u003eEach tablet provides 500 mg. If you need a higher dose, you may take two tablets per day, but do not exceed 2000 mg without medical advice.\u003c\/p\u003e\u003ch3\u003eDoes this contain sugar?\u003c\/h3\u003e\u003cp\u003eThe product likely contains natural or artificial sweeteners for flavour. Check the label for specific ingredients. It is free from artificial colours and flavors.\u003c\/p\u003e","brand":"Jamieson Laboratories","offers":[{"title":"Default Title","offer_id":48346670432494,"sku":null,"price":55.79,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71y6gljs9_L._AC_SL1500.jpg?v=1784392758","url":"https:\/\/vitamin4ca.com\/products\/jamieson-vitamin-c-orange-500mg-120-tablets-b003m59yzc","provider":"vitamin4ca","version":"1.0","type":"link"}