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It's Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health (The Family Library)

$53.06

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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It's Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health (The Family Library)

It's Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health (The Family Library)

$53.06

What Topics Does It Cover?

This comprehensive book covers a wide range of subjects, including physical changes during puberty (growth spurts, voice changes, menstruation), reproduction and conception, emotional health and self-esteem, sexual orientation and gender identity, safe relationships and consent, and sexually transmitted infections and prevention. Each topic is addressed with sensitivity and factual accuracy, making it an ideal resource for both children and parents.

Who Is This Book For?

It's Perfectly Normal is designed for children aged 8 and up, as well as their parents and educators. It can be read independently by older kids or used as a conversation starter for family discussions. Many schools and libraries include it in their collections because of its evidence-based content and inclusive approach. Whether you're a parent looking for support or a teacher seeking a classroom resource, this book provides a solid foundation for understanding puberty and sexual health.

Why This Book Matters

Puberty can be a confusing time for children and parents alike. It's Perfectly Normal offers a reliable, reassuring resource that opens the door to honest conversations. This book helps kids understand the physical and emotional changes they'll experience, reducing anxiety and building confidence. By presenting information in a straightforward, age-appropriate way, it empowers young readers to navigate growing up with knowledge and self-assurance. In Canada, where sexual health education varies by province, this book provides a consistent, trusted foundation for families.

What Makes This Book Different?

Unlike many books on puberty, It's Perfectly Normal doesn't shy away from tough topics. It covers everything from body hair to reproduction with clarity and humour. The illustrations by Michael Emberley are both informative and inclusive, depicting a diverse range of bodies and experiences. This approach helps all children feel seen and respected. The book is also known for its calm, non-judgmental tone, which encourages readers to ask questions and seek accurate information. Its use of colour and inclusive imagery reflects Canadian values of diversity and respect.

Tips for Parents

Reading It's Perfectly Normal together can strengthen your relationship and build trust. Start by letting your child explore the book on their own, then offer to discuss any questions. Focus on your family's values while using the book as a starting point. Remember that knowledge is power—giving kids accurate information helps them make healthy decisions as they grow. Many Canadian parents appreciate how the book aligns with school sexual health curricula while respecting individual family beliefs.

Frequently Asked Questions About Puberty and Sex Education

Is this book appropriate for all children?
Yes, the book is written for a general audience and emphasizes respect for individual differences. Parents can preview the content to decide what's suitable for their child.

How accurate is the information?
The book is regularly updated to reflect current medical understanding and social norms. It has been reviewed by health professionals and educators, and its content aligns with Health Canada guidelines for sexual health education.

Can this book replace conversations with parents?
No, it's meant to complement, not replace, open dialogue between parents and children. It provides a common language to discuss sensitive topics. Canadian parents find it especially useful for starting conversations that might otherwise be awkward.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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