It's Not Me, It's You: Break the Blame Cycle. Relationshi...

Home It's Not Me, It's You: Break the Blame Cycle. Relationship Better. (On Purpose)

It's Not Me, It's You: Break the Blame Cycle. Relationship Better. (On Purpose)

$38.11

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Vitamin4CA.com is operated by Cloverlight LLC.

It's Not Me, It's You: Break the Blame Cycle. Relationship Better. (On Purpose)

$38.11

Description
Additional Information

Overview

This book is a self-help guide focused on relationships and conflict management. It offers insights and strategies for breaking negative cycles and building healthier connections. The title, It's Not Me, It's You: Break the Blame Cycle. Relationship Better. (On Purpose), captures the essence of the book's message: moving away from blame and towards understanding and growth.

Key Concepts

The book delves into the dynamics of blame in relationships. Blame cycles can lead to defensiveness, resentment, and communication breakdowns. By examining these patterns, readers can learn to take responsibility for their own actions and reactions. The book emphasizes self-reflection as a tool for personal and relational growth. It encourages readers to look inward before pointing outward, fostering accountability and empathy.

Practical communication techniques are explored, such as using "I" statements and active listening. These skills help partners express their needs without accusation, reducing conflict and increg mutual respect. Setting healthy boundaries is another key theme, as it allows individuals to maintain their sense of self while being in a relationship.

Why This Book Matters

Many relationships suffer from repetitive arguments and emotional distance. Understanding the underlying causes of blame can transform these patterns. This book provides a framework for couples and individuals to work through issues constructively. It is relevant for anyone seeking to improve their relationship skills, whether they are single, dating, or in a long-term partnership. The principles discussed can be applied to various relationship types, including romantic, familial, and professional connections.

Conflict is a natural part of human interaction, but how we handle it determines the health of our relationships. This book offers a path from conflict to connection, guiding readers towards more meaningful and resilient bonds.

Who Should Read This Book

This book is ideal for those who feel trapped in cycles of blame and defensiveness. It is for individuals who want to understand their own patterns before entering a new relationship. It is for couples who are tired of the same arguments and ready for real change. Therapists and coaches may find it a useful resource to recommend to clients. The content is accessible and practical, making it suitable for anyone interested in personal development and healthier interactions.

It's Not Me, It's You is a timely and relevant book for modern relationships. It addresses common challenges with compassion and practical advice. By focusing on self-reflection and communication, it empowers readers to break free from blame and build stronger, more fulfilling relationships. Whether read alone or with a partner, this book has the potential to create lasting positive change.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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It's Not Me, It's You: Break the Blame Cycle. Relationship Better. (On Purpose)

Dresses Size Chart

Swimwear Size Chart