{"product_id":"iq-biology-liquid-biotin-5000mcg-collagen-keratin-ca-b0d4vx7p8d","title":"IQ Biology Liquid Biotin 5000mcg with Collagen, Keratin \u0026 Hyaluronic Acid - Hair, Skin \u0026 Nails Supplement - 59 mL","description":"\u003ch2\u003eKey Benefits of Biotin Supplementation\u003c\/h2\u003e\u003cp\u003eBiotin contributes to the health of your hair, skin, and nails by supporting keratin production—the protein that gives these tissues strength. Many users notice thicker, shinier hair and less brittle nails with consistent use. This liquid formula also supports energy metabolism, helping your body convert food into energy.\u003c\/p\u003e\u003cp\u003eThe blend goes beyond biotin: collagen provides building blocks for connective tissue, hyaluronic acid retains moisture for supple skin, and vitamin C boosts collagen synthesis while acting as an antioxidant. B vitamins B3, B6, and B9 support scalp circulation and nourishment. Astragalus, a traditional botanical, rounds out the formula for overall vitality.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a natural health product. Always read the label and follow directions for use. Consult your health care practitioner if you are pregnant, breastfeeding, or taking medication.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eWhat Is Biotin and Why Does It Matter?\u003c\/h2\u003e\u003cp\u003eBiotin, also known as vitamin B7, is a water-soluble B vitamin that helps metabolize fats, carbohydrates, and proteins. While deficiency is rare, supplementation can improve the appearance and strength of hair and nails. IQ Biology’s liquid format delivers 5,000 mcg per serving in a sublingual form for rapid absorption—up to 98% faster than tablets.\u003c\/p\u003e\u003cp\u003eThis convenient liquid allows the vitamin to enter your bloodstream quickly, maximizing its potential. It’s a smart choice for anyone seeking targeted support without pills or gummies.\u003c\/p\u003e\u003ch2\u003eHow Much Biotin Should You Take? A Dosage Guide\u003c\/h2\u003e\u003cp\u003eThe recommended daily intake for adults is 30 mcg, but higher doses are common for beauty-focused supplements. IQ Biology provides 5,000 mcg per serving—a safe, water-soluble dose that the body eliminates if in excess. Liquid format lets you adjust intake easily if desired.\u003c\/p\u003e\u003cp\u003eEach 59 mL bottle provides approximately 30 servings. Shake well, hold under the tongue for 30 seconds, then swallow. The natural berry flavour makes daily use pleasant.\u003c\/p\u003e\u003cp\u003eAlways consult your health care practitioner before starting any supplement, especially if pregnant, nursing, or on medication.\u003c\/p\u003e\u003ch2\u003eWhat to Look for in a Biotin Supplement\u003c\/h2\u003e\u003cp\u003eConsider dose, form, and additional ingredients. Liquid formulae absorb faster than pills. This product uses sublingual delivery for 98% faster absorption. Quality is key: IQ Biology is non-GMO, gluten-free, and third-party tested. Made in the USA with natural berry flavour, it includes apple cider vinegar to enhance nutrient uptake.\u003c\/p\u003e\u003cp\u003eAvoid additives and allergens—this formula contains no artificial colours, preservatives, or common allergens, making it suitable for diverse diets.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Interactions\u003c\/h2\u003e\u003cp\u003eBiotin is well-tolerated up to 10,000 mcg. Mild digestive upset or skin reactions are uncommon. High-dose biotin may interfere with certain lab tests (e.g., thyroid panels), so inform your health care practitioner. No significant drug interactions, but consult if on anticonvulsants or medications affecting biotin metabolism.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Biotin\u003c\/h2\u003e\u003ch3\u003eDoes biotin really help hair growth?\u003c\/h3\u003e\u003cp\u003eBiotin strengthens existing hair and reduces breakage, especially in those with low levels. It improves thickness over time but doesn't directly cause new growth.\u003c\/p\u003e\u003ch3\u003eCan I take biotin with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, it pairs well with B vitamins, collagen, and vitamin C. This formula is already comprehensive, so extra products may not be needed.\u003c\/p\u003e\u003ch3\u003eHow long does it take to see results?\u003c\/h3\u003e\u003cp\u003eResults vary. Nail improvements may appear in weeks; hair changes typically take 3-6 months of consistent use. Enjoy the natural berry flavour daily!\u003c\/p\u003e","brand":"IQ BIOLOGY","offers":[{"title":"Default Title","offer_id":48358831227118,"sku":null,"price":72.12,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/81Ird6r30_L._AC_SL1500.jpg?v=1784600224","url":"https:\/\/vitamin4ca.com\/products\/iq-biology-liquid-biotin-5000mcg-collagen-keratin-ca-b0d4vx7p8d","provider":"vitamin4ca","version":"1.0","type":"link"}