Integral Yoga: Sri Aurobindo's Teaching & Method of Pract...

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Integral Yoga: Sri Aurobindo's Teaching & Method of Practice

$54.86

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Integral Yoga: Sri Aurobindo's Teaching & Method of Practice

$54.86

Description
Additional Information

About the Author

Sri Aurobindo (1872–1950) was one of India's most profound spiritual leaders and philosophers. He developed the philosophy of Integral Yoga and authored extensive works on consciousness, human evolution, and spirituality. His teachings continue to inspire millions around the world, including many in Canada.

What is Integral Yoga?

Integral Yoga, as taught by Sri Aurobindo, is a holistic spiritual path that seeks the transformation of the entire being—physical, vital, mental, and spiritual. Unlike traditional yoga paths that concentrate on specific aspects, Integral Yoga aims for a complete divine life on earth. This book delivers Sri Aurobindo's unique vision and practical guidance for those on this journey.

About the Book

Integral Yoga: Sri Aurobindo's Teaching & Method of Practice is a foundational text for anyone sincerely interested in this yoga. It compiles his teachings on the principles and practices of this integral approach. The book covers core concepts of divine consciousness, the process of transformation, and the integration of spiritual life with everyday existence. Whether you are a seasoned practitioner or new to the path, this volume offers profound insights.

Core Themes in the Book

The central theme is the descent of divine consciousness into the human being. Sri Aurobindo teaches that through practice, one can open to a higher force that works to transform all parts of the being. The book elaborates on psychic transformation, spiritual transformation, and supramental transformation. It also discusses obstacles like the ego and how to overcome them through surrender and aspiration.

Key Topics Covered

Foundations of Integral Yoga philosophy
Methods of practice for inner transformation
The role of surrender and the Divine's action
Integration of spiritual life with social life

Who Is This Book For?

This book is ideal for spiritual seekers interested in Eastern philosophy, yoga practitioners looking for a comprehensive system, and students of Sri Aurobindo's work. It serves as both an and a resource for deep study.

Frequently Asked Questions

Is this book suitable for beginners?

While the concepts are profound, Sri Aurobindo's writing is clear and accessible. Beginners may find it challenging but rewarding with careful study.

Does this book cover practical exercises?

Yes, it includes teachings on the method of practice, though it emphasizes inner attitude and alignment over physical postures.

How does Integral Yoga relate to other yoga traditions?

Integral Yoga incorporates elements of various yoga paths but aims for a complete synthesis and the higher goal of a divine life.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.