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Instant Emotional Healing: Acupressure for the Emotions

$49.19

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Approved Return Address
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1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Instant Emotional Healing: Acupressure for the Emotions

$49.19

Description
Additional Information

to Instant Emotional Healing

Instant Emotional Healing: Acupressure for the Emotions is a book that explores the application of acupressure techniques to address emotional concerns. Acupressure, an ancient healing practice rooted in traditional Chinese medicine, involves applying gentle pressure to specific points on the body to promote balance and well-being. This book focuses specifically on how these techniques can be used to support emotional health.

What the Book Covers

This volume provides an overview of acupressure and its potential benefits for emotional regulation. Readers are introduced to the fundamental concepts of energy flow and how emotional stress can create imbalances. The book offers guidance on identifying key acupressure points and incorporating them into a daily routine. It is designed to be accessible to beginners, with clear explanations and step-by-step instructions. While the book does not replace professional medical advice, it serves as a self-help resource for those interested in complementary approaches to emotional wellness. The content is presented in a practical manner, allowing readers to explore techniques at their own pace.

Who May Benefit from This Book

Individuals seeking natural methods to manage stress, anxiety, or other emotional challenges may find value in this book. It is also suitable for practitioners of complementary therapies who wish to expand their knowledge. The book emphasises self-care and encourages readers to listen to their bodies. As with any new practice, it is advisable to consult a healthcare professional for serious conditions.

Key Themes and Approaches

Throughout the chapters, the book addresses common emotional issues such as fear, grief, anger, and stress. It proposes that acupressure can help release blockages and restore harmony. The techniques are presented in a way that respects both traditional wisdom and modern understanding. Readers will learn about the body's energy meridians and how pressing certain points may influence emotional states. The book also discusses the importance of mindfulness and intention when practising acupressure. It encourages a holistic approach that includes breathing exercises and self-reflection. The colour-coded diagrams and centre-focused layouts make it easy to follow along, ensuring that even beginners can feel confident in their practise.

Using the Book as a Guide

Instant Emotional Healing is structured to be a practical manual. It includes descriptions of acupressure points, along with suggestions for sequences to target specific emotions. The book is written in a clear, supportive tone, making it easy to follow. Illustrations and diagrams accompany the instructions to ensure proper technique. Readers can start with the basic routines and gradually explore more advanced protocols as they become comfortable. The book stresses that consistency and patience are key to experiencing benefits. It also addresses common challenges, such as difficulty locating points or staying motivated. Many readers have found that a favourite way to use the book is to focus on one emotion at a time, building a routine that fits their lifestyle. The book's approach is to make acupressure a natural part of daily self-care, whether practised alone or with a partner.

Important Considerations

While acupressure is generally safe for most people, the book advises caution for those with certain medical conditions or during pregnancy. It is not intended to diagnose, treat, or any disease. The information provided is for educational purposes only. Anyone with health concerns should seek advice from a qualified professional. The book adopts a responsible tone, reminding readers that emotional healing is a journey and that individual results may vary.

Instant Emotional Healing: Acupressure for the Emotions offers a gentle to using acupressure for emotional well-being. Whether you are new to alternative medicine or have experience in energy healing, this book can be a valuable resource. By incorporating the techniques into your daily life, you may discover a greater sense of calm and emotional balance. The book's practical guidance and supportive language make it a worthwhile addition to any personal growth library.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.