{"product_id":"inner-engineering-a-yogis-guide-to-joy-0812997794-oegr","title":"Inner Engineering: A Yogi's Guide to Joy","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eInner Engineering: A Yogi's Guide to Joy by Sadhguru offers a unique perspective on achieving lasting happiness through the ancient science of yoga. This book is designed for readers interested in personal growth, meditation, and spirituality. Rather than prescribing rigid rules, it presents a flexible approach to designing a joyful inner life. Whether you are new to yoga or an experienced practitioner, this guide provides insights that can deepen your practice and enrich your daily experience.\u003c\/p\u003e\u003ch2\u003eAbout the Author\u003c\/h2\u003e\u003cp\u003eSadhguru is a yogi, mystic, and author known for his teachings on inner well-being. He has inspired millions around the world through his practical approach to spirituality. In this book, he shares his wisdom on how to align body, mind, and spirit to achieve a state of lasting contentment.\u003c\/p\u003e\u003ch2\u003eKey Themes\u003c\/h2\u003e\u003cp\u003eThe book explores fundamental concepts such as the nature of joy, the role of meditation, and the importance of self-awareness. It encourages readers to take charge of their inner world and cultivate a sense of peace that is independent of external circumstances. Through simple yet powerful teachings, it offers a pathway to greater fulfilment.\u003c\/p\u003e\u003ch2\u003eHow to Use This Book\u003c\/h2\u003e\u003cp\u003eThis book can be read cover to cover or used as a reference for specific topics. Each chapter stands alone, making it easy to pick up and return to. Keep it near your meditation space for regular inspiration. The teachings are designed to be immediately applicable, allowing you to integrate them into your daily routine.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is this book about?\u003c\/strong\u003e It is a guide to finding joy through yogic principles, written by the contemporary mystic Sadhguru.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho is the author?\u003c\/strong\u003e Sadhguru is a well-known yogi and spiritual teacher. He has written extensively on inner well-being and meditation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this book suitable for beginners?\u003c\/strong\u003e Yes, the concepts are presented in an accessible manner, making it suitable for anyone interested in yoga or personal growth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes the book include meditation exercises?\u003c\/strong\u003e It offers insights and principles that can inform your meditation practice, but it does not include guided exercises.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat format is available?\u003c\/strong\u003e This book is available in hardcover and digital formats. The hardcover edition is durable and ideal for repeated reading.\u003c\/p\u003e","brand":"Sadhguru","offers":[{"title":"Default Title","offer_id":48338800574702,"sku":null,"price":53.44,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71cCPf-r5ML._SL1200_ba60b843-f271-4aaa-83d3-7d2472e0be54.jpg?v=1784306706","url":"https:\/\/vitamin4ca.com\/products\/inner-engineering-a-yogis-guide-to-joy-0812997794-oegr","provider":"vitamin4ca","version":"1.0","type":"link"}