{"product_id":"igennus-super-b-complex-liquid-effervescent-methylated-120-tablets-ca-b0blw6nfn8","title":"Igennus Super B-Complex Liquid B-Vitamin Effervescent Drink, Methylated, Fast Action Energy Supplement, Caffeine-Free, Sugar-Free, Orange Flavor, Vegan, 120 Effervescent Tablets","description":"\u003ch2\u003eBenefits of Super B-Complex\u003c\/h2\u003e\u003cp\u003eIf you're looking for a natural energy boost that won't leave you feeling jittery or cause a crash later, Igennus Super B-Complex could be your answer. B vitamins are essential for converting food into cellular energy, and this liquid effervescent formula delivers them in a form your body can use right away. Many people report a noticeable lift in energy and mental clarity shortly after drinking it—without the stimulant effects of caffeine.\u003c\/p\u003e\u003cp\u003eBeyond energy, B-complex supports nervous system function, red blood cell formation, and healthy skin. The liquid format also encourages hydration, making it easy to stay on top of your water intake while getting your daily B vitamins. It fits perfectly into a morning routine or as a gentle afternoon pick-me-up.\u003c\/p\u003e\u003ch2\u003eWhat Is Igennus Super B-Complex?\u003c\/h2\u003e\u003cp\u003eIgennus Super B-Complex is an effervescent drink that provides all eight essential B vitamins in their most bioavailable forms. Instead of swallowing pills, you drop a tablet into water and enjoy a refreshing orange-flavoured beverage. The effervescent format allows for rapid absorption, making it an excellent choice for those who want a fast energy boost without sugar or caffeine.\u003c\/p\u003e\u003cp\u003eEach tablet contains methylated folate (not folic acid) and vitamin B12 as methylcobalamin (not cyanocobalamin). These active forms are immediately usable by the body, which is especially beneficial for people with MTHFR gene variations who may have trouble converting synthetic vitamins. The formula is manufactured in the UK by nutrition scientists at Igennus Healthcare Nutrition, adhering to GMP standards.\u003c\/p\u003e\u003ch2\u003eHow to Take Super B-Complex\u003c\/h2\u003e\u003cp\u003eUsing Igennus Super B-Complex is simple. Drop one effervescent tablet into a glass of water (about 200–250 ml) and let it dissolve completely—it fizzes and releases the vitamins into the liquid. Stir if needed and drink right away. For best results, take it in the morning or early afternoon to support energy throughout the day. Avoid taking it late in the evening, as some people may experience a mild energising effect.\u003c\/p\u003e\u003cp\u003eThe tablet can be taken with or without food. If you have a sensitive stomach, taking it with a meal may help reduce any minor discomfort. As with any supplement, consistency is key for long-term benefits.\u003c\/p\u003e\u003ch2\u003eKey Ingredients \u0026amp; Their Active Forms\u003c\/h2\u003e\u003cp\u003eThis product features methylated and bioactive B vitamins for superior absorption. Here’s a breakdown of the eight B vitamins and the forms used:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B1 (Thiamine)\u003c\/strong\u003e – as thiamine HCl, supports energy metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B2 (Riboflavin)\u003c\/strong\u003e – as riboflavin, helps convert food into energy and supports skin health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B3 (Niacin)\u003c\/strong\u003e – as niacinamide (nicotinamide), avoids the flushing effect while supporting cellular energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B5 (Pantothenic Acid)\u003c\/strong\u003e – as calcium pantothenate, crucial for synthesizing coenzyme A.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (Pyridoxine)\u003c\/strong\u003e – as pyridoxine HCl, involved in amino acid metabolism and neurotransmitter production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B7 (Biotin)\u003c\/strong\u003e – supports healthy hair, skin, and nails; plays a role in macronutrient metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B9 (Folate)\u003c\/strong\u003e – as methylfolate (the active, reduced form), directly usable by the body without needing enzymatic conversion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12 (Cobalamin)\u003c\/strong\u003e – as methylcobalamin, the preferred form for nerve health and methylation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese active forms bypass common genetic limitations, making the formula “MTHFR-friendly.” The product is free from sugar, aspartame, artificial colors, and flavors, using a natural orange taste.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right B-Complex\u003c\/h2\u003e\u003cp\u003eWhen selecting a B-complex, focus on bioavailability, format, and your individual needs. Igennus Super B-Complex stands out due to its liquid effervescent delivery, which may offer faster absorption than tablets or capsules. If you have a known MTHFR mutation or suspect poor methylation, choosing methylated forms like methylfolate and methylcobalamin is crucial—this product provides exactly that.\u003c\/p\u003e\u003cp\u003eIt is also vegan and contains No caffeine, making it suitable for those avoiding stimulants. The 120-tablet supply provides a four-month supply at the recommended dosage of one tablet per day. For people who dislike swallowing pills or want a more enjoyable supplement routine, the effervescent drink format can improve consistency.\u003c\/p\u003e\u003ch2\u003eSide Effects and Interactions\u003c\/h2\u003e\u003cp\u003eB vitamins are water-soluble, meaning excess amounts are usually excreted in urine. This may cause harmless bright yellow discoloration of urine due to riboflavin. Some individuals may experience mild nausea or digestive upset when first starting B-complex supplements, which typically resolves with continued use.\u003c\/p\u003e\u003cp\u003eBecause this product contains methylated forms, those with severe B12 or folate deficiency should consult a healthcare provider before use. It is not intended to interact with medications, but high doses of certain B vitamins (e.g., B6) have been linked to nerve issues when taken for prolonged periods. Always adhere to the recommended dosage.\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, Igennus Super B-Complex is vegan-friendly. The B12 is produced via fermentation, not from animal sources.\u003c\/p\u003e\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\u003cp\u003eGenerally, yes. However, if you are taking medications like blood thinners or anticonvulsants, consult your doctor to avoid potential interactions.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith 120 tablets and a recommended serving of one tablet per day, each bottle provides a four-month supply.\u003c\/p\u003e\u003ch3\u003eDoes it contain caffeine?\u003c\/h3\u003e\u003cp\u003eNo. This product is completely caffeine-free. The energy support comes solely from B vitamins.\u003c\/p\u003e\u003ch3\u003eWhy is my urine turning yellow?\u003c\/h3\u003e\u003cp\u003eThat’s normal and harmless. It’s due to riboflavin (B2) being excreted when your body has enough. It’s a sign you’re getting adequate B vitamins.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Igennus Healthcare Nutrition","offers":[{"title":"Default Title","offer_id":48355874373870,"sku":null,"price":108.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71BWdpsVJJL._AC_SL1500.jpg?v=1784556380","url":"https:\/\/vitamin4ca.com\/products\/igennus-super-b-complex-liquid-effervescent-methylated-120-tablets-ca-b0blw6nfn8","provider":"vitamin4ca","version":"1.0","type":"link"}