Hungry Girl 1-2-3: Easy Guilt-Free Recipes for Weight Loss

Home Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet

Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet

$42.23

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet

$42.23

Description
Additional Information

How This Cookbook Simplifies Healthy Eating

Fed up with complicated diet plans? Hungry Girl 1-2-3 is here to change the way you think about healthy cooking. Lisa Lillien, the mastermind behind the Hungry Girl empire, has crafted a collection of recipes that prove eating well doesn’t have to be hard. With minimal ingredients and straightforward instructions, each dish comes together in no time — often in just three steps or less!

What Is Hungry Girl 1-2-3?

Hungry Girl 1-2-3 is a cookbook by Lisa Lillien, the creator of the Hungry Girl brand. It delivers the easiest, most delicious, guilt-free recipes on the planet. With a focus on simplicity, each recipe uses minimal ingredients and straightforward steps — often just 1-2-3! Whether you're looking to lose weight or simply eat healthier, this book offers a collection of satisfying dishes that won't derail your goals.

Key Features That Set This Book Apart

Quick Recipes: Most dishes can be prepared in 30 minutes or less.
Ingredient Swaps: Learn healthier alternatives for butter, sugar, and cream.
Nutritional Info: Every recipe includes calorie counts and other key stats.
Variety: Covers breakfast, lunch, dinner, snacks, and even desserts.
No Guilt: Enjoy your favourite comfort foods with a fraction of the calories.

What Readers Are Saying

Readers consistently praise the simplicity and taste of the recipes. They appreciate that the author’s engaging style makes healthy eating feel approachable. Many note that the dishes are satisfying enough to serve to family and friends without revealing they're “diet” food. While some prefer more advanced techniques, the majority find this book a valuable tool for everyday cooking.

How to Use This Cookbook for Best Results

To get the most out of Hungry Girl 1-2-3, incorporate the recipes into a balanced lifestyle. Use them as part of a calorie-controlled diet, and pair with regular physical activity. Many readers find success by meal prepping a few recipes each week. The book also offers tips for customizing dishes to fit your tastes. Remember, this cookbook is designed to support healthy habits, not replace medical advice.

Frequently Asked Questions

Can beginners use these recipes?

Yes. The recipes require basic kitchen skills and common ingredients. Each step is clearly explained.

Do I need special kitchen equipment?

No. Most recipes use standard pots, pans, and appliances. A few may call for a blender or microwave, but nothing fancy.

Is this book part of a series?

Yes. Lisa Lillien has written several Hungry Girl cookbooks. This one focuses on the “1-2-3” method for maximum ease.

Can I use these recipes for weight loss?

The recipes are designed to be lower in calories while still satisfying. They can support weight loss when combined with a healthy lifestyle.

This book is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare professional before starting any diet or exercise program.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.