Herbal Medicine for Modern Life: Traditional Folk Remedie...

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Herbal Medicine for Modern Life: Traditional Folk Remedies for Everyday Health and Well-Being

$45.23

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

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Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Herbal Medicine for Modern Life: Traditional Folk Remedies for Everyday Health and Well-Being

$45.23

Description
Additional Information

Overview

This guide offers a practical approach to herbal remedies that fits modern lifestyles. It bridges the gap between traditional herbal knowledge and contemporary wellness needs, focusing on remedies that use common, accessible herbs. The book provides step-by-step instructions for preparation and use, making herbal medicine approachable for both newcomers and those with some experience.

Key Features

Practical guidance: Step-by-step instructions for making teas, tinctures, salves, and more
Everyday herbs: Focus on easily found plants like chamomile, peppermint, and lavender
Traditional wisdom: Background on each herb's historical uses across cultures
Safety first: Clear precautions and dosage considerations for responsible use
Modern application: Remedies tailored for common concerns like stress, sleep, digestion, and immunity
User-friendly layout: Organised for quick reference, with an index and simple format

What You Will Learn

How to identify and source quality herbs
Basic preparation methods: infusions, decoctions, poultices, and more
Building a home apothecary with essential supplies
Creating remedies for everyday concerns like colds, headaches, and fatigue
Understanding the principles of folk medicine and how to adapt them to your life

Book Details

This paperback edition provides a comprehensive yet accessible guide for anyone seeking natural approaches to everyday wellness. With clear instructions and practical advice, the book helps readers incorporate herbal remedies into their daily routines, making traditional knowledge relevant for today's busy lifestyles.

Frequently Asked Questions

Is this book suitable for beginners?

Yes. The book is designed with newcomers in mind, offering clear explanations and simple recipes that do not require prior experience.

Do I need special equipment or hard-to-find ingredients?

No. Most remedies use common kitchen tools and herbs that are widely available in grocery stores or online. The guide emphasises accessibility.

Can these remedies be used alongside conventional medicine?

The book includes safety guidelines for responsible use. Always consult a qualified healthcare professional before combining herbal remedies with any medical treatment.

Does the book include scientific research?

The book draws on traditional knowledge and practical experience, focusing on traditional uses rather than clinical studies.

Disclaimer: This book is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before using any herbal remedy.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.