Heart: An Owner's Guide: The Irish Times Number 1 Bestseller (The Body Literacy Library)

Home Heart: An Owner's Guide: The Irish Times Number 1 Bestseller (The Body Literacy Library)

Heart: An Owner's Guide: The Irish Times Number 1 Bestseller (The Body Literacy Library)

$50.75

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

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Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Heart: An Owner's Guide: The Irish Times Number 1 Bestseller (The Body Literacy Library)

$50.75

Description
Additional Information

Who Should Read This Book?

Whether you have a family history of heart disease, are newly diagnosed with a condition, or simply want to optimize your well-being, Heart: An Owner's Guide is for you. It's also an excellent resource for caregivers and healthcare students who appreciate a patient-centred perspective. This guide empowers you to be proactive about cardiovascular health without needing a medical background.

Key Insights for Cardiovascular Literacy

The book breaks down essential topics such as heart anatomy, blood pressure, cholesterol, and common conditions in a straightforward way. It emphasizes the role of nutrition, exercise, and stress management in maintaining a healthy heart. By providing foundational knowledge, it helps readers recognize early warning signs and understand the rationale behind medical advice.

What Makes This Guide Different from Other Heart Health Books?

Unlike many medical books, this one uses a conversational tone and focuses on the reader's journey. It combines the latest research with practical, real-world applicability. As an Irish Times number one bestseller, it has been widely praised for its clarity and depth. The book is part of a series dedicated to demystifying the body, ensuring you come away with genuine understanding—not just a list of facts.

How This Book Empowers You to Take Charge of Heart Health

Instead of overwhelming you with jargon, Heart: An Owner's Guide offers practical tips and evidence-based strategies. It encourages a partnership with your healthcare provider and gives you the vocabulary to ask better questions. Whether you're looking for prevention or better management, this guide supports informed decision-making.

Frequently Asked Questions About Heart Health

Do I need a medical background to understand this book?

No. The author explains everything from the ground up using analogies and simple diagrams. It is written for the general public.

Does the book replace medical advice?

No. It is an educational tool meant to complement professional healthcare. Always consult your doctor for personal medical concerns.

Is this book up-to-date with current guidelines?

Yes. The content reflects contemporary cardiology research and recommendations.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.