{"product_id":"heart-of-addiction-understanding-managing-alcoholism-addictive-behaviours-0060958030","title":"The Heart of Addiction: A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviours – A Radical Psychiatrist's Guide to Emotional Roots and Recovery","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eThe Heart of Addiction\u003c\/em\u003e by Lance M. Dodes M.D. presents a fresh perspective on addiction, focusing on the emotional roots that drive addictive behaviours. This book challenges traditional views and offers a compassionate framework for understanding and managing alcoholism and other addictions. It is a valuable resource for anyone seeking a deeper comprehension of their own or a loved one's struggles with addiction.\u003c\/p\u003e\u003ch2\u003eWhat the Book Covers\u003c\/h2\u003e\u003cp\u003eThe book explores the emotional triggers behind addiction, such as feelings of helplessness, anger, and frustration. It suggests that addictive behaviours are a way to restore a sense of control in moments of distress. By learning to recognise these patterns, readers can develop healthier coping strategies. The approach is insight-oriented and encourages self-reflection.\u003c\/p\u003e\u003ch2\u003eKey Themes\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eEmotional roots of addiction\u003c\/li\u003e\n\u003cli\u003eUnderstanding addictive behaviours\u003c\/li\u003e\n\u003cli\u003eMoving beyond shame and guilt\u003c\/li\u003e\n\u003cli\u003ePersonalised strategies for change\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho This Book Is For\u003c\/h2\u003e\u003cp\u003eThis book is intended for individuals struggling with addiction, their families, and healthcare professionals. It offers an alternative perspective to conventional programmes and may be used as a complement to other approaches.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDoes this book provide a step-by-step recovery plan?\u003c\/strong\u003e Rather than a rigid programme, the book offers principles that can be adapted to individual needs. It encourages personal exploration rather than following a set of rules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does this differ from 12-step programmes?\u003c\/strong\u003e Dr. Dodes critiques one-size-fits-all approaches and emphasises understanding one's own emotional life. The book is not anti-AA but provides an alternative viewpoint.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this book based on scientific research?\u003c\/strong\u003e The author draws on clinical experience and psychoanalytic theory. Readers are encouraged to consult their healthcare provider for medical advice.\u003c\/p\u003e\u003ch2\u003eNote\u003c\/h2\u003e\u003cp\u003eThis book is a guide and does not replace professional medical advice. Always consult a qualified healthcare practitioner regarding any health concerns.\u003c\/p\u003e","brand":"Lance M. Dodes M.D.","offers":[{"title":"Default Title","offer_id":48336504127726,"sku":null,"price":46.43,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/6186OuO29bL._SL1360_1c41415d-91ac-49cf-87c7-2ce5b9eef418.jpg?v=1784287819","url":"https:\/\/vitamin4ca.com\/products\/heart-of-addiction-understanding-managing-alcoholism-addictive-behaviours-0060958030","provider":"vitamin4ca","version":"1.0","type":"link"}