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Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses

$53.59

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses

$53.59

Description
Additional Information

About the Book

In Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses, Sheila Kilbane offers a framework for parents seeking to support their children's health through nutrition and lifestyle. The book outlines a step-by-step approach that addresses factors such as gut health, dietary choices, and environmental influences. While individual results may vary, the principles are designed to help parents understand the root causes of common childhood issues and implement changes that may reduce recurrences.

What Makes This Approach Unique

Drawing on her background in medicine, Kilbane combines insights from conventional and functional medicine to explain how the gut and overall health are connected. The book emphasizes the importance of a balanced diet and proper nutrition in building a child's natural defences. Topics include identifying food sensitivities, understanding inflammation, and supporting the immune system through everyday habits. The guidance is practical and easy to follow, making it a valuable resource for busy families.

Understanding the 7 Steps

The book's plan begins with an emphasis on whole foods and eliminating common dietary triggers. It then guides readers through identifying potential food sensitivities, supporting digestive health, and incorporating appropriate supplements if needed. Further steps address sleep hygiene, stress reduction, and creating a healthy home environment. Each step is explained in easy-to-understand language, with practical tips for implementation. The approach is flexible, allowing families to adapt the steps to their unique circumstances.

The Role of Gut Health

A central theme of the book is the connection between gut health and overall wellness. The author explains how the gut microbiome influences the immune system and how imbalances can contribute to common ailments. Readers learn about the signs of a compromised gut and strategies for promoting a healthy digestive system through diet and lifestyle choices. While the information is based on current research, it is presented in a way that is accessible to those without a medical background.

Key Takeaways

This book is designed to empower parents with knowledge and practical steps. It encourages a holistic view of health, focusing on prevention rather than just treating symptoms. By following the 7-step plan, parents may gain confidence in managing their child's health naturally. It is important to remember that every child is different, and what works for one may not work for another. The book serves as a starting point for conversations with healthcare providers and a resource for making informed decisions.

Frequently Asked Questions

Who is this book for?

This book is intended for parents and caregivers of children of all ages who are interested in learning more about natural approaches to supporting their child's health.

Does this book replace professional medical advice?

No. Healthy Kids, Happy Moms is an educational resource meant to complement, not replace, the guidance of a qualified healthcare provider. Always consult with a paediatrician or other health professional before making changes to your child's diet or supplement routine.

What format is available?

This edition is a hardcover book. Other formats may be available from different retailers.

Product Details

Title: Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses
Author: Sheila Kilbane
Format:

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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