Healing Back Pain: The Mind-Body Connection by John E. Sarno

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Healing Back Pain: The Mind-Body Connection

$62.86

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Healing Back Pain: The Mind-Body Connection

$62.86

Description
Additional Information

Who Should Read This Book?

Are you one of the millions of Canadians living with chronic back, neck, or shoulder pain — especially when medical tests show no clear cause? This book is for you. It is also a valuable resource for anyone interested in the mind-body connection and holistic health. Dr. Sarno’s insights have been life-changing for people who have exhausted other options. However, it is important to consult a healthcare professional before ruling out other medical conditions.

Understanding the Mind-Body Connection

For countless individuals, chronic back pain becomes a daily burden — often without an obvious physical source. Healing Back Pain: The Mind-Body Connection by Dr. John E. Sarno presents a radical perspective: that many cases of back pain arise from repressed emotional stress, not structural issues. Dr. Sarno calls this tension myositis syndrome (TMS), a condition where the mind creates physical pain to distract from underlying psychological conflicts. By addressing the emotional root, readers may break the pain cycle and reclaim their lives.

What Readers Are Saying

Many readers report remarkable changes after embracing Dr. Sarno’s philosophy. Some describe being free from pain that had bothered them for years, while others appreciate the logical explanation for their suffering. A common feeling is that the book offers hope and empowerment — knowing they have the tools to heal themselves. Even sceptics have found value in exploring the emotional factors behind their pain.

What Makes This Book Different?

Unlike conventional treatments that focus on surgery, medication, or physical therapy, this book invites you to look inward. Dr. Sarno explains how the brain uses pain as a protective mechanism — and how recognizing this process can lead to recovery. The book outlines simple yet powerful principles: acknowledging the role of stress, understanding the mind-body link, and letting go of fear. It does not promise quick fixes but rather a paradigm shift that has helped countless individuals find lasting relief.

Frequently Asked Questions

Is this book suitable for all types of back pain?

Dr. Sarno’s approach is especially relevant for chronic pain without a clear structural cause. However, he emphasizes that a proper medical diagnosis is essential. If you have an acute injury or serious spinal condition, consult your doctor first.

How quickly can I expect results?

Results vary. Some readers experience immediate relief after reading, while others need to revisit the concepts over time. The key is openness to the mind-body connection and a willingness to examine emotional patterns.

Do I need to stop other treatments?

The book is not meant to replace medical care. Many readers use it alongside conventional treatments. Always discuss changes with your healthcare provider.

Disclaimer: This book is for informational and educational purposes only and does not substitute professional medical advice. Always consult a qualified health practitioner for any health concerns.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.