{"product_id":"gericare-vitamin-d-50-mcg-2000-iu-tablets-b0f4zs2bg8","title":"GeriCare Vitamin D 50 mcg (2000 IU) – 100 Tablets – Bone Health, Muscle Function \u0026 Immune support","description":"\u003ch2\u003eWhat Is Vitamin D and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin D is often referred to as the 'sunshine vitamin' because your skin produces it when exposed to sunlight. However, with indoor lifestyles, sunscreen use, and Canada's northern latitude, many Canadians find it challenging to get enough. Vitamin D exists in two forms: D2 from plants and D3 from animal sources. The D3 form, used in GeriCare supplements, is most efficiently utilized by the body. This vitamin plays a crucial role in regulating calcium and phosphorus levels, which are vital for bone mineralization and cellular function. Without adequate Vitamin D, bones can become thin, brittle, or misshapen.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D Supplementation\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone and Teeth Health:\u003c\/strong\u003e Vitamin D enhances calcium absorption, supporting strong bones and teeth. It helps maintain bone density and may reduce fracture risk in older adults.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune System Support:\u003c\/strong\u003e Vitamin D helps regulate the production of immune cells that defend against infections. Adequate levels are linked to a lower risk of respiratory illnesses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D supports muscle strength and coordination, which can help prevent falls. It also aids in muscle recovery and overall physical performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium and Phosphorus Absorption:\u003c\/strong\u003e The vitamin facilitates absorption of these essential minerals for nerve signalling, heart health, and bone maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood and Wellbeing:\u003c\/strong\u003e Some studies suggest Vitamin D plays a role in brain function and mood regulation, supporting emotional balance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho May Benefit from Vitamin D Supplements?\u003c\/h2\u003e\u003cp\u003eWhile everyone can benefit from optimal Vitamin D levels, certain groups are at higher risk of deficiency. Those with limited sun exposure, people living in northern latitudes, older adults, individuals with darker skin, and those following a vegan diet (since most D3 comes from animal sources) may need supplementation. GeriCare Vitamin D tablets offer a convenient way to meet daily requirements.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take Vitamin D\u003c\/h2\u003e\u003cp\u003eEach GeriCare tablet provides 50 mcg (2000 IU) of vitamin D3, a common maintenance dose for adults. Health Canada's recommended daily intake for most adults is 400-800 IU, but many choose higher doses to maintain optimal levels. Because Vitamin D is fat-soluble, it is best absorbed when taken with a meal containing fat. Users appreciate the small, easy-to-swallow tablet size, which fits into any routine.\u003c\/p\u003e\u003ch2\u003eWhat Makes GeriCare Vitamin D a Quality Choice?\u003c\/h2\u003e\u003cp\u003eGeriCare has been manufacturing supplements in the United States since 1989, with a focus on safety and efficacy. Their Vitamin D tablets are produced in US-based facilities and are designed for trust and reliability. Customers regularly mention the product's convenience — it is easy to swallow and fits into a weekly routine. With 100 tablets per bottle, it provides a three-month supply at the recommended dose.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eVitamin D is generally safe when taken as directed. The tolerable upper intake level for adults is 4000 IU per day; exceeding this long-term can lead to toxicity. Always consult your health care provider before starting any new supplement, especially if you have pre-existing conditions or take medications. This product is not intended to diagnose, treat, , or prevent any disease. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eEssential Vitamin D for Strong Bones and Immune Health\u003c\/h2\u003e\u003cp\u003eVitamin D is a fat-soluble nutrient that plays a critical role in calcium absorption, bone density, and immune function. Many Canadians fall short of optimal levels, especially during winter or with limited sun exposure. GeriCare Vitamin D 50 mcg provides 2000 IU of vitamin D3 per tablet, the form naturally produced by your skin. This dietary supplement is designed to help maintain normal bone health, support muscle function, and promote a healthy immune system.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat, , or prevent any disease. Consult a healthcare practitioner before use if you are taking medication or have a medical condition. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"GeriCare","offers":[{"title":"Default Title","offer_id":48360221049070,"sku":null,"price":36.13,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51VjDMAwcpL._AC_SL1200.jpg?v=1784625173","url":"https:\/\/vitamin4ca.com\/products\/gericare-vitamin-d-50-mcg-2000-iu-tablets-b0f4zs2bg8","provider":"vitamin4ca","version":"1.0","type":"link"}